Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,043 members•61,283 posts

All posts for September 2018

Newbie

Signed up today hope to lose 1 stone just been away so gained extra weight that I don’t like.. so looking for support with my journey...

Signed up today hope to lose 1 stone just been away so gained extra weight that ...

Hidden

•6 years ago

5 Replies

New

I am new and need to loose weight due to high cholesterol. I have also been put on a strong drug which is making me gain weight.

I am new and need to loose weight due to high cholesterol. I have also been put...

Gardenmad

•6 years ago

3 Replies

Want to be healthy

Hi I am new I wantbto lose 1 stone very active but don't know why iam not losing at all.

Hi I am new I wantbto lose 1 stone very active but don't know why iam not losin...

San44

•6 years ago

2 Replies

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Working out how many calories per day

Hi, I’m a newbie so wonder if anyone can help me work out how many calories I should consume to lose approx 2lb a week please? I have been on on the NHS BMI...

Hi, I’m a newbie so wonder if anyone can help me work out how many calories I sh...

humptydumptysue

•6 years ago

2 Replies

Sallycan11

Hi I have joined today to lose weight and get a healthier lifestyle. I hope the forum gives me an incentive and motivation to stay on track. I have never...

Hi I have joined today to lose weight and get a healthier lifestyle. I hope the...

Sallycan11

•6 years ago

3 Replies

Cycling

I have taken the old advise of getting off the bus 1stop early and walking and adapted it so I get of my train journey home 1station early and bike home from...

I have taken the old advise of getting off the bus 1stop early and walking and a...

jimmydadog

•6 years ago

2 Replies

First day

Hi This is my first day - weight is 10st 4lbs. I’ve just started exercising again and I want to loose 11lbs by December. I’m nervous because I always fail to...

Hi This is my first day - weight is 10st 4lbs. I’ve just started exercising agai...

Tauty

1kg•6 years ago

7 Replies

weight loss

lost weight this week the problem is not getting so ecstatic that I don't maintain it and get another weight gain next week. Seem to have to gain to lose...

lost weight this week the problem is not getting so ecstatic that I don't mainta...

Hidden

•6 years ago

21 Replies

Ideas to lose weight

I am 50 years old female and my bmi is 28. I need to lose 10 kg. Any good plans anyone can recommend will be helpful.

I am 50 years old female and my bmi is 28. I need to lose 10 kg. Any good plans ...

Depsi

•6 years ago

4 Replies

Hello

Hi out there. I'm aiming to lose 1 stone to take my BMI from just over 30 to about 28. Ok that's not in the ideal range but I'd be happy there. I run plus do...

Hi out there. I'm aiming to lose 1 stone to take my BMI from just over 30 to abo...

Getoutdoors

Restart Jan 2024•6 years ago

7 Replies

Newbie

I’m new to this and would like to have a healthy weight and reduce my waistline. My BMI is healthy but I know my waistline is too big. Hopefully sticking to...

I’m new to this and would like to have a healthy weight and reduce my waistline....

Ye20

•6 years ago

2 Replies

student on a diet

hi! I’m new to this, I’ve just started the 12 week plan for the weight loss and I’m really looking forward to it. I start uni again in September so it will be...

hi! I’m new to this, I’ve just started the 12 week plan for the weight loss and ...

GingerGal21

•6 years ago

7 Replies

Loving life

Well iv been and booked the gym membership, (help)ha ha looking forward, to my new adventure, wish I could have got into it, instead of piling on the lbs , so...

Well iv been and booked the gym membership, (help)ha ha looking forward, to my n...

ladyboy

6lbs•6 years ago

7 Replies

Hi all newbie here

Hi everyone i have just come across this site as i was looking for healthy options. I have decided i no longer want to be on a diet but decided to do healthy...

Hi everyone i have just come across this site as i was looking for healthy optio...

cuddle1

•6 years ago

17 Replies

high body fat and cholesterol

just seeking advice my bmi is 20 but i can not fit into clothes i used to a year ago, body fat percentage is very high and cholesterol over 6.6 had anyone else...

just seeking advice my bmi is 20 but i can not fit into clothes i used to a year...

sky84

Healthy BMI•6 years ago

7 Replies

Cake temptation technique.....

Hi All This weekend we went to a beautiful mill house with grounds and a tea tent!! When we entered the tent i knew it was going to be a tough one. The cakes...

Hi All This weekend we went to a beautiful mill house with grounds and a tea ten...

Wobbleless

•6 years ago

18 Replies

Day 1

I’m about to weight myself for the first time in a long time with the hope it will help me draw the line. As a busy mum of two sports mad boys I’ve decided...

I’m about to weight myself for the first time in a long time with the hope it wi...

Bubbleg

•6 years ago

7 Replies

Help with diet food

Hi.. are u all following a diet off this site?

Sundaywalke

•6 years ago

6 Replies

Finally !!

After putting on a lot of weight , finally decided , enough of adding the lbs on , 6 lbs off allready, whoop whoop

After putting on a lot of weight , finally decided , enough of adding the lbs on...

ladyboy

6lbs•6 years ago

9 Replies

Need support

Hi everyone haven't posted for a while because I just moved across the country to victoria, bc and now haven't weighed myself in a week because Icouldnt take...

Hi everyone haven't posted for a while because I just moved across the country t...

Midnightblue1

•6 years ago

3 Replies

Eating

Any one know how to stop Bing eating I can't seem to beat it.and I get very depressed after I eat I would be most grateful with any help thanks

Any one know how to stop Bing eating I can't seem to beat it.and I get very dep...

Kickboxer12

•6 years ago

14 Replies

Spain2002

I’ve put 5stone on in 3 years I’m a emotional eater just can’t get going’

Spain2002

•6 years ago

4 Replies

Am I doing things wrong

Hi all. 5 weeks ago I weighed 18 stone, are loads chocolate, loads fast food. Now I'm doing c25k, cut out chocolate and fast food. Calorie counting. Eating...

Hi all. 5 weeks ago I weighed 18 stone, are loads chocolate, loads fast food. N...

Johnnylewis

•6 years ago

7 Replies

Holiday home comings.

Just had a lovely holiday in Thassos. Ate lovely food, drank delicious wine, spent lazy days in the pool and sitting in the sun, had a couple of outings where...

Just had a lovely holiday in Thassos. Ate lovely food, drank delicious wine, spe...

Bear101

•6 years ago

3 Replies

Joining a Weigh in.

Hi, I still cant work out how to weigh in. Can anyone help?

obesegirl

4lbs•6 years ago

2 Replies

Off to work.

Well I am doing a late shift at work today 12.30pm till 20.30pm I am taking a packed lunch in a piece of homemade French stick, with salad and cheese in I...

Well I am doing a late shift at work today 12.30pm till 20.30pm I am taking a pa...

1need5ome6ody

•6 years ago

3 Replies

Fitness an eating apps

What healthy eating apps does everyone use or follow

S1u2e3

•6 years ago

2 Replies

Tiredness... when you just want to eat EVERYTHING

Hey all. I've had a struggle today as it was a very tiring week at work and our 1yr old is still waking at night. Today we had a load of friends over and by...

Hey all. I've had a struggle today as it was a very tiring week at work and our ...

supermarmite

•6 years ago

7 Replies

Mantra for my week

THE MORE YOU MOVE THE EASIER TO LOSE. THE MORE YOU LOSE THE EASIER TO MOVE!💃🏃‍♀️⚽️⛳️🏸🏊‍♂️🤸‍♂️

THE MORE YOU MOVE THE EASIER TO LOSE. THE MORE YOU LOSE THE EASIER TO MOVE!💃🏃...

pcrw

•6 years ago

6 Replies

Slow but sure

It may not be a lot but now I have lost 9 1\\2lbs very slow but going the right way, that has been in about 2 months I am still eating healthy and keep...

It may not be a lot but now I have lost 9 1\\2lbs very slow but going the right ...

Jennympo

7lbs•6 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2018

Newbie

New

Want to be healthy

Working out how many calories per day

Sallycan11

Cycling

First day

weight loss

Ideas to lose weight

Hello

Newbie

student on a diet

Loving life

Hi all newbie here

high body fat and cholesterol

Cake temptation technique.....

Day 1

Help with diet food

Finally !!

Need support

Eating

Spain2002

Am I doing things wrong

Holiday home comings.

Joining a Weigh in.

Off to work.

Fitness an eating apps

Tiredness... when you just want to eat EVERYTHING

Mantra for my week

Slow but sure

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