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Weight Loss NHS
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All posts for February 2020

Fit is fun 21st Feb

I am not sure I posted this right? I am always a bit confused with posting thing...

Help

Hi there, I'm a newbie. Please can you assist me in losing weight. I'm on Oren...

How to weigh in?

Hello. Where do I find how to virtually weigh in? Many thanks
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Day 51: Motivation or Drive?

Which helps more, motivation or drive? What's the difference between the two? Ho...

Thanks for advise

Thanks for the tips and advise I’m going to take time to go through all info fro...

One pound loss

Me My loss this week is a bit less but still in the right direction. This week I...

Cant find weigh in page

I'm struggling to navigate this site. I cant see an events tab , which is how I ...

Macpherson

Have gout at moment any suggestions

Losing weight too fast?

I was reading around and I came across some suggestions that if you lose weight ...

Day 50: Failure.

It's amazing how much failure is part of every success story I've read about. It...

Week2

Start weight: 17.8 Weight last week (or date of last weigh-in): 17.8 Weight ...

For your consideration: Lent

It's unsurprising in our secular, commercialised world, that two high consumptio...

Week one!

First week trying to eat a bit healthier and staying within recommended calories...

My plan for today

First time I’ve posted on Daily Diary Breakfast- All Bran with skimmed milk Lu...

Day 48: Planning.

Recently I've noticed that I have been heading back to where I was. The good thi...

Lunch inspirations

As some newbies have joined recently I thought you might like to see my lunch to...

Carbs per day

So if I really can't cut out my sourdough, how many carbs a day?

Mediterranean diet

Guys What do you think

How is walking different from exercising?

In 2011, while in vacation in Egypt i was eating everyday like it was the last d...

Need to loose weight

Backache !!! Siatica !!! Morbidly Obease... I need easy tips to get me started o...

My weigh in!

I guess this isnt the right place to put it but cant find where to reply to the ...

Couch to 5k

I just did my first couch to 5k session. Not going to lie, I could have picked a...

My collage for Fit is Fun w/e 16.02.2020

The weather wasn’t too kind this week so not so many pretty pics. However, at le...

No more hiding

My weight loss journey truly began at age 36 but it had been a struggle my entir...

Where do I find where to log my weight please?

Clicked on post Monday 17th February for weigh ins but there wasn’t anywhere to ...

hello pain sit down

I have lympedema, osteoarthiritis, OAB, diabetes. I have lived in my tri-level h...

First weigh in

I have lost 3 lbs n my First week, making a few changes, now time to try a few m...

Can’t find my way around site.

Used to be a member but can’t seem to find anything now 😩 iIs there a page that...

Weight loss journey continues!

So it’s mid Feb and I’m at an Ok weight. Since Dec I’ve maintained my weight (lo...

Inches

Just checking in. Feeling good, got weighed last Friday and stayed the same, a l...