Well Back on It !

[PedallingMinstrel]

I was finally brave enough to weigh myself this morning. I’ve not been eating or drinking sensibly for a couple of years and my weight has just ballooned. According to my BMI I am now obese. Consequently it’s a hard slog to go back to where I was before. Please wish me luck. I’ll need it !

[BridgeGirl Administrator 2 stone]

Welcome back, PedallingMinstrel

Here's your chance to turn things round again. There are some changes to the forum since last you were here so please look through all these posts healthunlocked.com/weight-l... and join in when you're ready. The weigh in and daily diary are good starting points, and you can share your exercise/activity achievements on Fit is Fun.

Onwards and downwards

[PippiRuns 3kg]

Welcome back PM. You can do it 💪

[Eternal_Flame 2lbs 2024 April]

I feel strange saying welcome back, as I'm new, but well done for taking that important first step! I look forward to seeing you around and hopefully we can encourage each other towards our goals 😀

[Hectorsmum2 Visitor]

Welcome. I wish you every success. I have found over eaters anonymous really helpful in getting me on the right track.