Weight 68.7kg Could be my scales. I would like to eat oats porridge sometimes in the morning but I cannot because the oats upset my stomach so what could I eat in its place?
Weight : Weight 68.7kg Could be my... - Weight Loss Support
Weight
Bluelady-singHealthy BMI
Written by
Bluelady-sing
Healthy BMI
To view profiles and participate in discussions please or .
5 Replies
•
Activity2004Visitor
Do you like grits?
What are grits
Grits are made with corn/rice. You can add cheese to them, too.😀👍
MonLew13kg
Maybe yoghurt with fruits and toasted chopped seads or nuts?
focused1Maintainer13kg
High protein - keep full with eggs . Omelette , scrambled with spinach
Not what you're looking for?
You may also like...
Best way to lose weight
Forget exercise and low fat , although exesrsise is essential for good health, one would have to...
Weight loss on NHS Plan
Hi all,
I have been following the advice and using the NHS BMI tracker since 4th December 2013 and...
Weight not moving
I started losing weight last year up until Xmas and lost 2 stone between august to December . I put...
weight loss
hello i’m new to all of this, im 19 and i suffer with PCOS and depression so i find it hard to...
Loosing weight
Hi I am 42 years old 16 stone and feel disgusted at my weight at my age I do eat take a ways when I...
weight loss
What is an ideal breakfast
losing weight...
Can not lose weight
Five year weight loss journey.... but so worth it!
