31/12/23 weight=285.7
I’m ready for change. I’m doing this for me.
31/12/23 weight=285.7
I’m ready for change. I’m doing this for me.
Hi acelly31 well done for facing up to your weight and welcome to our weight loss community.
This is the link to our pinned posts where you'll find everyything that we have to offer. Just click on the blue link,scroll down until you find somethingthat interests you.
healthunlocked.com/weight-l...
I recommend joining in with the weekly weigh in and our daily diary.
I hope to see you around
Th e group is here for support and encouragement
I've gained over a stone at Christmas so I'm with you starting all over again. I'm now 301 lbs.
You can re-focus and start turning things round. Hope there are no remaining Christmas goodies in the house