I decided to start my weight loss journey around this time last year. I didn’t have a photo of myself from the beginning but the one on the left is from the end of February when I had already been being healthier for about 8 weeks. The photo on the right is on Xmas day when Santa had given me some new clothes that fit 😁
It was the first time I could see a real difference in myself and a number of my friends and family barely recognised me.
Still a long journey ahead but I’m feeling confident as having been doing this for a year it really feels like a lifestyle change that has now stuck and not just a diet.