What the heck is a weigh in stone?
Stone?: What the heck is a weigh in... - Weight Loss Support
Stone?
A stone is an imperial measurement of weight, equivalent to 14lbs.
Wow ... I did not know that ... thank you for the info!
Some of us in the UK still find stones and pounds easier to relate to than kilogrammes. And our pre-metric weights and volumes are still permitted measures for some food and drink.
My doctors now use kilos but many of the scales show both weights. I know how big I look when weighed in stones, but kilos above 5kg (ie when buying fresh food in shops) are difficult to imagine.
I can cope with kg but still need inches not cm! Off at a tangent, I get really annoyed when I cant find calories or macros (how much fat carbs and protein) per 100g. The US sites that use "cups" drive me crazy!
And you need to remember that US cup and spoon measures are different from UK/AU ones.
I hate recipes that ask for a cup of butter - that is so messy to measure! I prefer to stand my bowl or pan on the kitchen scales and weigh everything straight in.
Even worse is finding out that US sites have the 'wrong' carb counts for foods - they include indigestible carbs in the total, so come out higher. The UK/EU measure is net carbs, minus the unuseable fibre.
Aha! I didn't know that - explains why googling something comes up with such different results sometimes!
I had always hoped that calories were net human metabolizable calories... otherwise, how many calories per gram is straw?
I believe you are asking about Veggie Straws, correct:
Nutrition Facts
Serving Size: 1 oz
Calories in 365 Veggie Straws
Calories130.0
Total Fat7.0 g
Saturated Fat0.5 g
Polyunsaturated Fat2.0 g
Monounsaturated Fat4.0 g
Cholesterol0.0 mg
Sodium250.0 mg
Potassium0.0 mg
Total Carbohydrate16.0 g
Dietary Fiber0.0 g
Sugars1.0 g
Protein1.0 g
Vitamin A0.0 %
Vitamin B-120.0 %
Vitamin B-60.0 %
Vitamin C0.0 %
Vitamin D0.0 %
Vitamin E0.0 %
Calcium15.0 %
Copper0.0 %
Folate0.0 %
Iron0.0 %
Magnesium0.0 %
Manganese0.0 %
Niacin0.0 %
Pantothenic Acid0.0 %
Phosphorus0.0 %
Riboflavin0.0 %
Selenium0.0 %
Thiamin0.0 %
Zinc0.0 %
Thank you for the detailed info., but I meant wheat barley or oat straw, which cows can eat, but has, I think almost zero net human metabolizable energy... ¿Good low-calorie snack?
Indeed straw is a good filler, unfortunately both it and fresh grass are bad for our teeth*. As for calories, the current system is fairly crude, it's been proposed that we switch to counting useable calories but there's a lot of work to do to get there.
* Cows' teeth grow throughout their lives so the fact that grass wears down enamel doesn't affect them.
Thank you
The way I figure stones is divide by weight by 14. Then I multiply that number by 14 and subtract that number from my actual weight. That gives me my weight in stones and then so many pounds left over.