My little helper: Hi Thought id share... - Weight Loss Support

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My little helper

Ska1984 profile image
7 Replies

Hi

Thought id share this plate i bought myself.

To help control what goes on my plate and the amount!

To some people it may be a gimmick or just a waste of money etc....

As delboy said ‘He who dares, wins’!

Plate cost me £3 from matalan

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Ska1984 profile image
Ska1984
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7 Replies
Monie76 profile image
Monie76

I could do with one of these, I think it would be a big help.

moreless profile image
morelessAdministrator7 stone in reply to Monie76

Hi and welcome, Monie76 :)

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best :)

Cat33 profile image
Cat33Restart Dec 2023

I'm off to Matalan asap -love that shop anyway What a fantastic idea for £3 you can't go wrong

Yes think Del Boy would approve of that bet he would wish he had a job lot to sell 😊

Thanks so much for sharing

Flaraflarkin profile image
Flaraflarkin7lbs

😱 what an eye opener Ska1984 ! When I think back to my carb portions before I joined this group, when I'd have pasta, rice or mashed potatoes ~ omg frightening! Thanks for sharing, I need to get to matalan 😬

Ska1984 profile image
Ska1984 in reply to Flaraflarkin

It is frightening, i love pastas and potatoes!!

But now i will eat a lot less.

bluish profile image
bluish

i remember this plate well

i had taken a big choc cake to work and could not find any other plate

so we all laughed and ate choc cake from The Plate, it was hilarious.

Ska1984 profile image
Ska1984 in reply to bluish

😂 reveal the message under the cake!

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