Good afternoon all. I have not been on for about three weeks or so. Been on holiday for a couple of weeks, before I went I was 15st. When I returned I weighed in at 15.5st . Then the following Sunday I was 15.2st. This morning I have weighed in at 14.12st. Very pleased. Been doing lots of cycling and watching what I have been eating. O an I have installed a new app MyFitnessPal. Which seems to be working well 😎
Back on it: Good afternoon all. I have... - Weight Loss Support
Back on it
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Move_it
7lbs
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jeffers741kg
Good for you! This is all about you feeling better about you, and you seem to achieving this, keep going 😁
Well done Move_it 😊. That’s an excellent result 😊👏🎉
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