Better choices

[Bungiecat]

Hi have made a big change to my chocolate habit by keeping freddos in my bag at work so that I can control my chocolate habit Gail

[moreless Administrator 7 stone]

I'm not really sure what you mean Gail?

If you eat one Freddo, you'll want another and then another. The only way to beat the addiction, is to stop eating all chocolate, which means you have to stop buying it.

Once it's out of your system, the cravings will go.

[Bungiecat in reply to moreless]

I am fine with smaller chocolate as stopping all chocolate would make me want it more I will change next week if I have to as I see my GP on Monday morning and I guess she will advise me whether I have to give up all chocolate as I will be having tests for diabetes Gail

[moreless Administrator 7 stone in reply to Bungiecat]

Whatever works for you and I hope you're not pre-diabetic.

[Bungiecat in reply to moreless]

Thank you Gail

[anigoni 2 stone]

woo hoo... you are doing well. one step at a time and then those freddos will be a thing of the past. Good luck with the doctors appointment.