Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,976 members • 61,218 posts

All posts for August 2018

Getting the ball rolling

Hi, I've been struggling with my weight for a while. I have either IBS or bile acid malabsorption which makes dieting a lot harder as I have to be careful what...

Hi, I've been struggling with my weight for a while. I have either IBS or bile a...

MrsA1984

•6 years ago

9 Replies

Ready for Change!

I’m excited about my life right now and I’m ready to get healthy. I’m ready to change my eating habits and to be more active

I’m excited about my life right now and I’m ready to get healthy. I’m ready to c...

LRBailey

•6 years ago

3 Replies

Need help in lower saturated fats

Hi..i'm new to this....well i had a mild heart attack...so am looking for help in right foods... I've always been a healthy eater cook my own foods no...

Hi..i'm new to this....well i had a mild heart attack...so am looking for help i...

Heartymia

•6 years ago

3 Replies

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My puppies ( all 635 lbs of them)

The brindle just had surgery! They are a handful. My Great Dane is my special baby. The big mastiffs I inherited after my son’s girlfriend committed suicide...

The brindle just had surgery! They are a handful. My Great Dane is my special ba...

G1nny

•6 years ago

18 Replies

New member here...

Hi, I'm a little nervous of doing this as normally I'm not very sociable due to my weight n my mental health issues but figured I have to try everything. So hi...

Hi, I'm a little nervous of doing this as normally I'm not very sociable due to ...

Thornz40k

•6 years ago

11 Replies

Jan 365

Lost my way for a couple months back now can anybody tell me how much weight you should lose if stick amount you should be eating need help please

Lost my way for a couple months back now can anybody tell me how much weight you...

hood365

•6 years ago

4 Replies

Hello

Hello,I'm new to this,, now I'm 100 KG and hope to be in 75 KG ... but I'v a health problem in Vitamin-D ... too low it's 10.8 and healthy is 30-100 that...

Hello,I'm new to this,, now I'm 100 KG and hope to be in 75 KG ... but I'v a hea...

Mawaheb

•6 years ago

2 Replies

Thank you for this site

Hello, that's the first hour to member there , I found a lot of information about diet plans and recipes too without fees the first site found share a plan for...

Hello, that's the first hour to member there , I found a lot of information abou...

Mawaheb

•6 years ago

8 Replies

Newbie!

Hello Everyone, I have been trying to lose weight for the past 7 years, I have joined and rejoined slimming clubs so many times but have failed to keep...

Hello Everyone, I have been trying to lose weight for the past 7 years, I have j...

Bluetink

•6 years ago

7 Replies

Newbie

Hi just joined. Followed he app for two days now. Logging things always defeats me after about a week. Particularly when i have to travel for work which i do...

Hi just joined. Followed he app for two days now. Logging things always defeats ...

Currer

4lbs•6 years ago

6 Replies

Learning to except or always trying to change?

When do we finally learn to except ourselves for who we are? What if I will always be a size16? That’s just the way I am supposed to be? I have tried for 5...

When do we finally learn to except ourselves for who we are? What if I will alwa...

Bear101

•6 years ago

9 Replies

2000-2300 cal

This is the suggested calorie intake by NHS for my BMI (35) Now that I started to count the calories, I see how much I ate today. Now have finished my dinner,...

This is the suggested calorie intake by NHS for my BMI (35) Now that I started t...

Ivus

•6 years ago

9 Replies

Helloooo

I have just been told I am borderline diabetic. I want to lose weight and need tons of motivation

I have just been told I am borderline diabetic. I want to lose weight and need t...

Indigaal

•6 years ago

6 Replies

Under active thyroid

Hi I have just joined .I want to lose weight but have an under active thyroid I'm told it's harder to lose weight

Hi I have just joined .I want to lose weight but have an under active thyroid I'...

Fourfeet4

•6 years ago

1 Reply

Help

I need some technical help please. People have commented and mentioned me in comments,( i am using my phone) however when i go on the alart and the click on...

I need some technical help please. People have commented and mentioned me in com...

Ivus

•6 years ago

8 Replies

Weight

How do I log my weight and find out more about this site

Oldlass

•6 years ago

1 Reply

Lunch

Can’t believe how much I have eaten today already lol

Ezzie2018

•6 years ago

8 Replies

New to weight loss

I have lots another 3lbs this week UPDATE 28th June - 21stone 02nd July - 20stone 8.5 16th July - 20stone 6 06th Aug - 20stone 5 10th Aug - 20stone 2 I have...

I have lots another 3lbs this week UPDATE 28th June - 21stone 02nd July - 20ston...

JemimaPuddleduck1

7lbs•6 years ago

11 Replies

FIRTS WEEK

Woow i can not believe i lost 1 kg and it has not been even a week yet:) happy and motivated now

Woow i can not believe i lost 1 kg and it has not been even a week yet:) happy a...

Gizmoo

1kg•6 years ago

5 Replies

Day one

Good morning everyone! I felt good yesterday writing down my problem of eating disorder. It feels someone listening me. People around me who has no such a...

Good morning everyone! I felt good yesterday writing down my problem of eating d...

Ivus

•6 years ago

9 Replies

Day One: Good Morning

Day One, Feeling positive that I’ve actually managed to sit myself down and plan up to dinner! I am quite shocked at how many calories I still have left and...

Day One, Feeling positive that I’ve actually managed to sit myself down and plan...

Ezzie2018

•6 years ago

18 Replies

Weight loss

Hi everyone, I find it difficult to loose weight. I have done many diets but it seems it’s not working.

Hi everyone, I find it difficult to loose weight. I have done many diets but it ...

Donetsk248

•6 years ago

3 Replies

AA Fresh Start

Time to face reality and stop making excuses for my weight! Since I started university 5 years ago a size 12 my health, physical and mental, has taken a...

Time to face reality and stop making excuses for my weight! Since I started uni...

beth1994

•6 years ago

40 Replies

Need to start somewhere

Hi everyone! I think it is time to be honest to myslef. By the BMI calculator (34) I am obese. I am aware of it. I know I have not been active in the last few...

Hi everyone! I think it is time to be honest to myslef. By the BMI calculator (3...

Ivus

•6 years ago

9 Replies

Single people and weight loss.

In my efforts to start my new life where I now live is totally satisfying and making new friends in the community is great, however, this often takes me to...

In my efforts to start my new life where I now live is totally satisfying and ma...

TinnerVich

•6 years ago

12 Replies

Fed up of not fitting in my clothes

Well Ive said it, Im putting on weight and its not shifting, Im really hoping this will help me get the extra weight off and in turn make me feel better about...

Well Ive said it, Im putting on weight and its not shifting, Im really hoping th...

AustinPow

•6 years ago

2 Replies

Where can I find the 12 week diet plan?

Anafarcas

•6 years ago

3 Replies

Healthy BMI Badge

Please may I have a healthy bmi badge. I wanted to wait a bit just to make sure I was within the range by a few pounds first. Thank you.

Please may I have a healthy bmi badge. I wanted to wait a bit just to make sure ...

Floppy123

•6 years ago

31 Replies

Starting the NHS Choices 12 Weeks Plan

Beginning the week one in the morning and have printed the sheets for my fridge.. can’t pretend I’m feeling optimistic about anything I’ve so far failed at...

Beginning the week one in the morning and have printed the sheets for my fridge....

Ezzie2018

•6 years ago

10 Replies

Anxious God bless us

I'm only anxious because Im determined to lose my tummy fat and I need to fight my diabetes... What I'm doing is right but not helping I think my diabetes has...

I'm only anxious because Im determined to lose my tummy fat and I need to fight ...

Hinna

•6 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2018

Getting the ball rolling

Ready for Change!

Need help in lower saturated fats

My puppies ( all 635 lbs of them)

New member here...

Jan 365

Hello

Thank you for this site

Newbie!

Newbie

Learning to except or always trying to change?

2000-2300 cal

Helloooo

Under active thyroid

Help

Weight

Lunch

New to weight loss

FIRTS WEEK

Day one

Day One: Good Morning

Weight loss

AA Fresh Start

Need to start somewhere

Single people and weight loss.

Fed up of not fitting in my clothes

Where can I find the 12 week diet plan?

Healthy BMI Badge

Starting the NHS Choices 12 Weeks Plan

Anxious God bless us

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