Fed up of not fitting in my clothes

[AustinPow]

Well Ive said it, Im putting on weight and its not shifting, Im really hoping this will help me get the extra weight off and in turn make me feel better about myself.

[Oldlass]

Sounds like we are both in the same boat just taken my first drink of apple cider yuk! But it's supposed to aid weight loss il let you no how I get on🙂

[Minniewinny 5 stone Maintainer]

Great to have you join us AustinPow and Oldlass

Welcome to you both and I hope you will enjoy the forum...

Well done for joining in and hope you feel positive to move forwards as this forum is truly helpful... both for support and encouragement 😉

Please check with your health professional regarding your actions to lose weight and get their support locally to compliment this wonderful forum...

I'd like to invite you to read our Newbie Post - which is what I call the sat-nav to the benefits of the forum, here's the link:

healthunlocked.com/nhsweigh...

Please also read this about the importance of locking your posts:

healthunlocked.com/nhsweigh...

We'd love to know how you found us...?

Cheering you on to reach your goals 🎉🎉🎉