First Weigh in

[vanessaburton1956]

Hi every one starting nhs plan tomorrow so ashamed to say that I am 17st 8 the heaviest I have ever been and 46 inch waist cant believe I have allowed myself to put this on and does my body know it. Have been out for a walk today nearly killed me aches and pains every where but I did it!! Hope every one else has had a good result and if you haven't I feel your pain. Hopefully if we stick at it we will reap the benefits xx

[BridgeGirl Administrator 2 stone]

For most of us, it creeps on vanessaburton1956 , in a sneaky way until something makes us stand back and acknowledge the reality

You're in good company here. One of the admin team will be along shortly to give you an introduction to the forum - follow up the links and take your time to explore, then get involved with discussions and events for maximum support and ideas.

Good luck

[BridgeGirl Administrator 2 stone in reply to BridgeGirl]

PS if you find today's weigh-in, you'll be made very welcome

[vanessaburton1956 in reply to BridgeGirl]

Thanks for your reply and your advice

[Tiggerr]

I presume by starting you mean you're weighing in tomorrow but it sounds like you've already started. Well done on the walk, great going.

Like your whole journey ahead, don't push yourself too hard and try to enjoy all of it as much as you can.

Good luck!

[vanessaburton1956 in reply to Tiggerr]

Thank you I weighed and measured today I am starting diet tomorrow I think I may have got a bit confused with the way things are done. Thanks for your reply

[IndigoBlue61]

You could always join today's weighin Vanessa 😊. I know Monday feels like the start of a new week but Sunday Group weigh in is a realLy supportive group, and I know HappyBeee will give you a warm welcome

healthunlocked.com/nhsweigh...

[vanessaburton1956 in reply to IndigoBlue61]

Thanks Anna61 I think I would like to weigh in today

[IndigoBlue61 in reply to vanessaburton1956]

Good decision 😊. Today is always the best day to start!

[Hidden in reply to vanessaburton1956]

you have until 10pm to pop in to the Sunday weigh in which can be found in Events

Wishing you all the best

[vanessaburton1956 in reply to Hidden]

Thank you and good luck

[Seuzan]

You will love the feeling when those pounds start to drop off! This is a great forum and you will get loads of support... Good luck and enjoy the journey of getting your health and fitness back!

[vanessaburton1956 in reply to Seuzan]

Thanks for your reply I feel really motivated to try again x

[rozwalts]

Been there, well near enough anyway. I'm down to 13 stone 5 1/2 pounds now. It has taken a while, over 4 years, but to begin with I think I was just 'playing' at losing weight. Since June last year I have really worked at it. Though I still have my off weeks. I have a feeling this could be one of them. Some weeks the weight refuses to go. I've found this especially so since I started on the 10000 steps a day. Apparently I should be upping my calorie intake, so will do so this coming week.