Back again

[Rutie]

Hi there, I tried this weight loss program last year, but stopped after week 5. I'm 26 now, 15st 7lb, UK Size 20-26, BMI 36.1 I got married in September... I start NHS 12 week weight loss program for the second time on Monday.

[Minniewinny 5 stone Maintainer]

Great to have you re-join us Rutie

Welcome and enjoy the forum... Congratulations on your marriage, I hope you are settling into a nice routine together... 💏

Please check with your health professional regarding your actions to lose weight and get their support locally to compliment this wonderful forum...

I'd like to invite you to read our Newbie Pack - which is what I call the sat-nav to the benefits of the forum, here's the link:

healthunlocked.com/nhsweigh...

Please also read this about the importance of locking your posts:

healthunlocked.com/nhsweigh...

Cheering you on to reach your goals 🎉🎉🎉

[BridgeGirl Administrator 2 stone]

Hello Rutie . Good luck with making the changes that you need.

Can you remember why you gave up after 5 weeks last time? It might be worth thinking about it, so you can spot that situation arising again

[Zest Healthy BMI]

Hi Rutie ,

Congratulations on your Wedding, and wishing you success with your weight loss goals. Lovely photo of you!

Zest