Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,908 members • 61,148 posts

All posts for August 2017

yoyo

I was a yoyo dieter. I stopped 18 years ago. Have to start back because I've put on 20lbs. Trying to diet more intelligently.

I was a yoyo dieter. I stopped 18 years ago. Have to start back because I've put...

WendyKathleen

•7 years ago

4 Replies

hi:)

hi! i currently weigh 9stone, but i want to get down to 7stone how could i? but i want to do it in a healthy way :)) thanks

hi! i currently weigh 9stone, but i want to get down to 7stone how could i? but ...

beccaharrigan

•7 years ago

9 Replies

Dog 74

Just an up date been to the hospital today had my hip op two weeks ago .I have been given a walking stick no moe crutches .Can now start get back on track with...

Just an up date been to the hospital today had my hip op two weeks ago .I have b...

Dog74

•7 years ago

4 Replies

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Weigh in's and challenges

How do I do the daily weigh in's and challenges?

Lauracanham

•7 years ago

4 Replies

Food

Hello, I'm Laura, I'm new to this so not too sure how it all works as of yet, I'm currently wanting to lose weight as I'm the biggest I've ever been but I...

Hello, I'm Laura, I'm new to this so not too sure how it all works as of yet, I'...

Lauracanham

•7 years ago

6 Replies

Triggers which make me fall down

I could be good all day and ruin my diet in the evening. I was wondering what other community members think and how you cope with it. For example, if I am...

I could be good all day and ruin my diet in the evening. I was wondering what ot...

parsifale

•7 years ago

15 Replies

Can I have a Newbie Badge Please?

Hello - I'd love a Newbie Badge - how do I get one and where does it go?

EllenWatts

•7 years ago

3 Replies

I'm new here and I've made a decision

Hello - I'm Ellen and I like making decisions. The word decide means to cut away from - and in this case, I'm cutting away from the path that my weight and...

Hello - I'm Ellen and I like making decisions. The word decide means to cut away...

EllenWatts

•7 years ago

26 Replies

Disappointed with weight gain

I originally lost nearly 4 stone, 5 years ago and kept it off till I started hip pain again. I'm due replacement in two weeks, so want to try again to move the...

I originally lost nearly 4 stone, 5 years ago and kept it off till I started hip...

Rose-of-pride25

•7 years ago

14 Replies

Daily Diary for Saturday 12th August

Hello Daily Diarists! I hope you’ve had a good week so far. Well it's the glorious 12th - anyone having grouse tonight?? Welcome to anyone posting for the...

Hello Daily Diarists! I hope you’ve had a good week so far. Well it's the glori...

Hidden

•7 years ago

56 Replies

Technology distractions

Hello, I'm being inundated with technical issues since the middle of week three of starting to lose weight - currently in week five. Our son gave me a lovely...

Hello, I'm being inundated with technical issues since the middle of week three ...

Overweightrider

•7 years ago

4 Replies

Poached Egg Advice

Hi all, Happy Friday! I am looking for some advice on how to cook the perfect poached eggs, I have tried them in the microwave in a mug, they explode. I have...

Hi all, Happy Friday! I am looking for some advice on how to cook the perfect po...

Jiversoo64

•7 years ago

15 Replies

Poached Eggs

Hi guys and happy Friday! Please can someone help me, I really like poached eggs but simply cannot seem to cook them successfully myself, I have tried them a...

Hi guys and happy Friday! Please can someone help me, I really like poached eggs...

Jiversoo64

•7 years ago

6 Replies

Belly overhang

Hi Everyone, So I have just returned from our family holiday in Corfu, although I know I have been putting on weight for some time I really wasn't that...

Hi Everyone, So I have just returned from our family holiday in Corfu, although ...

NinjaW78

4lbs•7 years ago

10 Replies

Clean eating or not?

This article has some very challenging remarks to make about balanced diets....

Hidden

•7 years ago

12 Replies

Effective weight loss program

Hi guys. Nice to meet like minded people. I just finished a weight loss program which i found very effective. I didnt have a huge amount of weight to loose...

Hi guys. Nice to meet like minded people. I just finished a weight loss program ...

daleyr

•7 years ago

4 Replies

Healthier Pets :)

Hi All, Just want to share something that I've discovered last month. I own a dog (Bailey), we do things together eating, sleeping, playing etc. Though he's...

Hi All, Just want to share something that I've discovered last month. I own a d...

MichaelTram

•7 years ago

3 Replies

Bit of a blip !

I was doing so well until 5ish last evening when unexpected visitors meant unplanned meal I got out jacket potato fishfingers and broccoli carrots and beans so...

I was doing so well until 5ish last evening when unexpected visitors meant unpla...

Milliemay1

•7 years ago

5 Replies

Turn off the news and lower stress

I know that earlier in the year I responded to the news by being very stressed which resulted in comfort eating so when I started my 8 week blood sugar diet I...

I know that earlier in the year I responded to the news by being very stressed w...

pcrw

Maintainer•7 years ago

9 Replies

Ketogenic Diet

Hi Everyone, I haven't posted for so long on this forum. Around end of July, I had so much crap going on, I had just let food take over, I was binge eating...

Hi Everyone, I haven't posted for so long on this forum. Around end of July, I h...

StephGetsSlim

•7 years ago

6 Replies

Walk of shame

Just off to my sons to babysit my grandchildren for the day.I weigh in here as I choose not to have scales.I've had a disastrous week so expecting bad...

Just off to my sons to babysit my grandchildren for the day.I weigh in here as I...

Hidden

•7 years ago

3 Replies

Started Couch to 5K Three weeks in but only lost 5.7kg and it has stopped at that.

I want to move it on so I can get down to 110.00kg by the beginning of October. I was 124.7 now 119.00kg. I have cut out beer and wine completely. I did have...

I want to move it on so I can get down to 110.00kg by the beginning of October. ...

tfcmagpie

25kg•7 years ago

3 Replies

Uh oh...

Guess who just ate more than half a pack of McVities? No prizes for getting it right because I've probably eaten them all.. Oh, and a bar of Lindt chocolate....

Guess who just ate more than half a pack of McVities? No prizes for getting it r...

hudson95

•7 years ago

14 Replies

Need to lose half my body weight

Hi, I am a newbie and I have to lose half my body weight to be healthy. I weigh 19 and a half stone at the moment and I am 5ft 4. I have tried dieting before...

Hi, I am a newbie and I have to lose half my body weight to be healthy. I weigh ...

Pict123

•7 years ago

12 Replies

Hi!

Hello! I'm new here and ashamed to say that I have 5 stone to lose! 😨 I have the willpower of a wet flannel and promise myself each night, as I look at my...

Hello! I'm new here and ashamed to say that I have 5 stone to lose! 😨 I have th...

Buntyboo

•7 years ago

21 Replies

The end result of jealousy...

Well contacted my sister and asked how she did the losing weight. And I invited her to coffee while she is on vacation. She said she does not know how she...

Well contacted my sister and asked how she did the losing weight. And I invited...

Wadestreet

•7 years ago

8 Replies

Newbie here!

Hey everyone! Just found this app. I think it's about time I focused on losing that extra 3stone ( although it seems impossible) 😂

Hey everyone! Just found this app. I think it's about time I focused on losing ...

SarahB81

•7 years ago

5 Replies

Hi I'm new :)

Hi told today I have high blood pressure I'm 60 and overweight so think it's probably time I got myself healthy again x

Hi told today I have high blood pressure I'm 60 and overweight so think it's pro...

Berksf

•7 years ago

4 Replies

Big hips!!

After having 3 large babies I have added inches to my hips. Does anyone have any exercise tips for reducing the fat on my hips and tummy pls??

After having 3 large babies I have added inches to my hips. Does anyone have an...

SarahEllio01

•7 years ago

3 Replies

calories to lower on a diet, but what if you don't eat a lot anyway..you cant cut out anymore

Hi. I just read your page on the Nhs website...it says you should cut down on food..but does not say if you don't eat a lot then should eat more...meals can be...

Hi. I just read your page on the Nhs website...it says you should cut down on fo...

oldermumfittermum

•7 years ago

9 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2017

yoyo

hi:)

Dog 74

Weigh in's and challenges

Food

Triggers which make me fall down

Can I have a Newbie Badge Please?

I'm new here and I've made a decision

Disappointed with weight gain

Daily Diary for Saturday 12th August

Technology distractions

Poached Egg Advice

Poached Eggs

Belly overhang

Clean eating or not?

Effective weight loss program

Healthier Pets :)

Bit of a blip !

Turn off the news and lower stress

Ketogenic Diet

Walk of shame

Started Couch to 5K Three weeks in but only lost 5.7kg and it has stopped at that.

Uh oh...

Need to lose half my body weight

Hi!

The end result of jealousy...

Newbie here!

Hi I'm new :)

Big hips!!

calories to lower on a diet, but what if you don't eat a lot anyway..you cant cut out anymore

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