Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,907 members • 61,148 posts

All posts for August 2017

NHS Weight Management Program

Hi anna61 My GP referred me to a NHS Weight Management Program recently. They replied saying that they couldn't accept me on the Program coz my BMI isn't high...

Hi anna61 My GP referred me to a NHS Weight Management Program recently. They re...

Hidden

•7 years ago

2 Replies

Nearly there ......

Well I'm away on holiday tomorrow, and today was my last chance to weigh before holiday ...... very pleased to say I lost another 1lb since Monday !! Which...

Well I'm away on holiday tomorrow, and today was my last chance to weigh before ...

Rosie173

•7 years ago

7 Replies

Finally starting my journey to a new me!!

I joined two weeks or so ago but didn't act on it. Today I have finally opened week 1 of the program and this is day 1. No idea how to jiggle things as I work...

I joined two weeks or so ago but didn't act on it. Today I have finally opened w...

Hidden

•7 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Any other vegetarians?

Hi all am new, any other veggies on here trying to lose weight?

Eve60

•7 years ago

16 Replies

Making the Change

Finally being proactive about making that start to jump start my health and well being. Got into some pretty sloppy habits - zero exercise, run away sweet...

Finally being proactive about making that start to jump start my health and well...

Rejuvenate

•7 years ago

13 Replies

Newbie badge please

Good morning, I am starting my journey on the NHS 12 week plan and starting get active. Please can I have a newbie badge Thank you Terri

Good morning, I am starting my journey on the NHS 12 week plan and starting ge...

Runwalktravel

•7 years ago

4 Replies

The Sun has got his hat on so get your walking boots on

Wonderful - the sun is out. No excuses now for not taking my 10000 steps but more to the point with the sun shining I shall enjoy it. I will take the long...

Wonderful - the sun is out. No excuses now for not taking my 10000 steps but mo...

pcrw

Maintainer•7 years ago

6 Replies

Girl power!!!!

I'm a girl 😚

Caseyscri

•7 years ago

1 Reply

Pure Jealousy!!

I come from an overweight family. I have a younger sister who is losing weight. I saw her a couple of weeks ago. She was always bigger than me. Now that it...

I come from an overweight family. I have a younger sister who is losing weight....

Wadestreet

•7 years ago

7 Replies

Second week

I don't expect as much this week But I need to do more exercise maybe go to the gym because last week I just try to control my eating and try to make healthy...

I don't expect as much this week But I need to do more exercise maybe go to the...

Hoodan

•7 years ago

7 Replies

Hi

I am done with the first week And lost five pounds

Hoodan

•7 years ago

10 Replies

Quick Question?

Is it okay to move to another weigh in day? I've decided I don't like doing it on a Monday. I never go mad on a weekend but I have a treat Friday and...

Is it okay to move to another weigh in day? I've decided I don't like doing it...

CathyProc

6lbs•7 years ago

8 Replies

All about me

Hi, I'm 56, married with two adult daughters. I love to read, paranormal romances, and cook. I am fat, no other way of saying it. I'm here because I need to...

Hi, I'm 56, married with two adult daughters. I love to read, paranormal romanc...

Hidden

•7 years ago

8 Replies

Tuesday's weigh-in

Hi yesterday's weigh-in at SW I was 5.5lbs lighter than the last time I was there three weeks ago. That was good news, however I am 3lbs heavier then the last...

Hi yesterday's weigh-in at SW I was 5.5lbs lighter than the last time I was ther...

Fatpanther

Restart April 2024•7 years ago

7 Replies

Headache?

I've been really good food wise today, no naughty treats. I've had my usual amount of caffeine and plenty of water. I do however have a really annoying...

I've been really good food wise today, no naughty treats. I've had my usual amou...

mello33

3lbs•7 years ago

11 Replies

Calorie Confusion - MFP and NHS BMI

I am somewhat confused because MFP says I should be eating 1,320 calories a day and NHS using my BMI says I should be on between 1,733 and 2,278 a day -...

I am somewhat confused because MFP says I should be eating 1,320 calories a day ...

Jiversoo64

•7 years ago

15 Replies

I'm back!

Hi all, Been away and off the wagon for a couple of months - between an exam, a festival and having a really nasty cold, I completely gave up with diet and...

Hi all, Been away and off the wagon for a couple of months - between an exam, a ...

CaptainRainbow

10 kg•7 years ago

5 Replies

Calorie Counter and Weight Tracker

Hello, Today is my first day on here. Please can you tell me if there are a Calorie Counter and Weight Tracker on here and if so where please? Thanks :)

Hello, Today is my first day on here. Please can you tell me if there are a Calo...

Jiversoo64

•7 years ago

8 Replies

Thank god!

So after not weighing in on monday due to being badly backed up to the point i had put on my average annual weight gain in the matter of 2 days i am please to...

So after not weighing in on monday due to being badly backed up to the point i h...

Hidden

•7 years ago

3 Replies

Newbie, starting today :)

Hi, I have recently been told that I have a "fatty liver" and an "underactive thyroid" so am in desperate need of shifting some weight, thought I would try...

Hi, I have recently been told that I have a "fatty liver" and an "underactive th...

Jiversoo64

•7 years ago

11 Replies

how do i get started

how do i get started!

ANNALOIZOU

•7 years ago

1 Reply

Tweeking food intake

Hello there I came across the site whilst googling and thought.....I have nothing to lose but kilos!

Hello there I came across the site whilst googling and thought.....I have nothin...

ANNALOIZOU

•7 years ago

2 Replies

First Day.

Well, I have OFFICIALLY started my, well I wouldn't say diet but healthy eating, yesterday was my first day and it was as normal as a first day can be expected...

Well, I have OFFICIALLY started my, well I wouldn't say diet but healthy eating,...

iwantoloseweight

•7 years ago

3 Replies

First week

My weigh-in this morning, I have lost 2 lbs. Good start. I am weighing recording everything I eat and am finding it much easier this way. On the whole I...

My weigh-in this morning, I have lost 2 lbs. Good start. I am weighing record...

Sallyed

•7 years ago

6 Replies

Rain, Rain and more rain!

nothing for it but to go to the shopping mall to do my 10,000 steps and perhaps to find something nice to buy as well

nothing for it but to go to the shopping mall to do my 10,000 steps and perhaps ...

pcrw

Maintainer•7 years ago

3 Replies

Dog74

Good morning well I think I am doing well after hip replacement feeling a lot better get my clips taken out tomorrow it his 2weeks since I had my op .I just...

Good morning well I think I am doing well after hip replacement feeling a lot be...

Dog74

•7 years ago

1 Reply

Salmon Supper

I don't generally photograph my food but if you're stuck for ideas for tomorrow's meals, I recommend this quick and easy salmon fillet (baked in foil ) with...

I don't generally photograph my food but if you're stuck for ideas for tomorrow'...

elliebath

Maintainer•7 years ago

8 Replies

Determined

Hi everyone i'm new here and have just signed up for the 12 week plan. I've tried all sorts of weight loss plans in the past and my weight always creeps back...

Hi everyone i'm new here and have just signed up for the 12 week plan. I've tri...

Catoli1992

•7 years ago

5 Replies

Disappointed member

I post some progress in last post but unfortunately few people notice and non of health unit members help me to tell how to loss belly fat, unfortunately...

I post some progress in last post but unfortunately few people notice and non of...

Saad619

•7 years ago

27 Replies

New and trying to be low carb.

Having just graduated from university I want to start 'real' adult life feeling better about myself, and healthier. Last summer, going low-carb for 6 weeks...

Having just graduated from university I want to start 'real' adult life feeling ...

FGS0131

•7 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2017

NHS Weight Management Program

Nearly there ......

Finally starting my journey to a new me!!

Any other vegetarians?

Making the Change

Newbie badge please

The Sun has got his hat on so get your walking boots on

Girl power!!!!

Pure Jealousy!!

Second week

Hi

Quick Question?

All about me

Tuesday's weigh-in

Headache?

Calorie Confusion - MFP and NHS BMI

I'm back!

Calorie Counter and Weight Tracker

Thank god!

Newbie, starting today :)

how do i get started

Tweeking food intake

First Day.

First week

Rain, Rain and more rain!

Dog74

Salmon Supper

Determined

Disappointed member

New and trying to be low carb.

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive