Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,908 members • 61,148 posts

All posts for August 2017

Weight loss programme, I have angina

I would like a weight loss programme where I don't have to measure everything, has anybody got anything that I could use

I would like a weight loss programme where I don't have to measure everything, h...

VG52

•7 years ago

4 Replies

Diabetes and high blood pressure

Iv been diagnosed as having type 2 diabetes and high blood pressure just 4 weeks ago and I'm trying to change this naturally. In the last month Iv lost half a...

Iv been diagnosed as having type 2 diabetes and high blood pressure just 4 weeks...

Kvh1

•7 years ago

5 Replies

The start of my journey

I am fed up of being the fat one, I am fed up of cringing at photos of myself, I am fed up comfort eating, I am fed up of making jokes about my weight to...

I am fed up of being the fat one, I am fed up of cringing at photos of myself, I...

Sld72

•7 years ago

9 Replies

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Fit not fat and fifty!

Hi Im a serial dieter. Always get the first stone off then I crash and burn. Need to loose at least 7 st and Im fifty in oct. My hubby is taking me to New York...

Hi Im a serial dieter. Always get the first stone off then I crash and burn. Nee...

fatgirl105

•7 years ago

17 Replies

Weekly Kicking K's mini Challenge!

Am I too late for the mini challenge? I've spent the week in Scotland, and my MIL's partner has an incredible garden, growing all kinds of veggies and flowers,...

Am I too late for the mini challenge? I've spent the week in Scotland, and my MI...

victoria-anne

•7 years ago

4 Replies

Looking for advice re: weight loss stalled

61 years young weighed 54 kg up until 55 when my thyroid gave up, in the next 5 years I ballooned to100kg whilst they got my thyroxine level sorted. I have...

61 years young weighed 54 kg up until 55 when my thyroid gave up, in the next 5 ...

Porcia18

•7 years ago

4 Replies

Very big BMI

Just done the NHS BMI calculation and it says 40.6 which is very obese, does feel like quite a hill to climb to get that down, I really want to do it though so...

Just done the NHS BMI calculation and it says 40.6 which is very obese, does fee...

Eve60

•7 years ago

2 Replies

Newbie

Hi Everyone, I need to loose weight 7+stone and I am struggling to do so. I really need to stay focused and on track. I am hoping to find some inspiration...

Hi Everyone, I need to loose weight 7+stone and I am struggling to do so. I real...

clare19

•7 years ago

13 Replies

Calories per day?

If 2000 calories is the amount needed a day for a women just to maintain the same weight what do all the ladies aim for in calorie numbers to reduce weight?

If 2000 calories is the amount needed a day for a women just to maintain the sam...

Eve60

•7 years ago

11 Replies

First week

First week nearly over a bit up and down but hoping for a good result at weigh in on monday. Have been good with exercise but have been to Southsea today with...

First week nearly over a bit up and down but hoping for a good result at weigh i...

Summercool6

•7 years ago

3 Replies

First time user

Hi everyone, just joined as I really need to lose weight (I just keep getting bigger and bigger 6+STONE to lose) I'm a yo yo dieter, have been for years and...

Hi everyone, just joined as I really need to lose weight (I just keep getting bi...

signinemma43

•7 years ago

6 Replies

Is it bad...

That I'm having to add food to my tea to boost my calorie intake as I'd barely reached 1000 calories today including my tea. I was busy working in the...

That I'm having to add food to my tea to boost my calorie intake as I'd barely r...

Hidden

•7 years ago

7 Replies

Question

Hi anyone here had any experience with orlistat?

xleighx

•7 years ago

10 Replies

hello there...I am new today..

I have put on 3 stone since I was put on antidepressants....try as I might the weight is a problem...I cannot exercise due to mobility (balance)..I would like...

I have put on 3 stone since I was put on antidepressants....try as I might the w...

Araminta22

•7 years ago

7 Replies

Newbie

In my early thirties, 5 ft 5 and worried out my weight and general health so giving this plan a go!

In my early thirties, 5 ft 5 and worried out my weight and general health so giv...

LouA2016

•7 years ago

11 Replies

21 with a life changing issue...

Hi guys, I'm new to this so go easy. I had a stroke 3 months ago due to diabetic complications I've regained the majority of my movement back - just a little...

Hi guys, I'm new to this so go easy. I had a stroke 3 months ago due to diabetic...

chloe_marie

•7 years ago

7 Replies

Hi Everyone

Back after awhile...had a barrage of tests as Doctors concerned. It turns out it's the early menopause !!! So I'm back eating super healthy and will shift this...

Back after awhile...had a barrage of tests as Doctors concerned. It turns out it...

Pbusby

•7 years ago

4 Replies

Calorie intake

I`ve checked my bmi again recently and it says I should be eating a minimum of 1575 calories, I usually manage 1400. Is this making a difference to my weight...

I`ve checked my bmi again recently and it says I should be eating a minimum of 1...

Kimbell3

•7 years ago

7 Replies

My daily diary and food plans....

I got up "early" today (9am) as it was sunny and ventured out into the garden after drinking three gallons of tea! Exercise: Mowing the lawns, doing a small...

I got up "early" today (9am) as it was sunny and ventured out into the garden af...

Pineapple27

•7 years ago

12 Replies

Wee Fat Newbie

Hi everyone, I have just come to the point that enough is enough, time to do something about it. I am 5’ 5” male and weigh 14 st. Was always active in my...

Hi everyone, I have just come to the point that enough is enough, time to do som...

Mikeyscot

•7 years ago

5 Replies

Just joined

Hi, I've just joined, I am 56 and need to lose 4 stone. I suffer with anxiety which stops me going to slimming clubs/gyms etc so thought I would give the...

Hi, I've just joined, I am 56 and need to lose 4 stone. I suffer with anxiety wh...

Steffie24

•7 years ago

9 Replies

Hello everyone

Hello my name is Lucy. I am 30 years old and have just joined this forum after struggling to lose my baby weight!! I had a baby last year and have managed to...

Hello my name is Lucy. I am 30 years old and have just joined this forum after s...

Lulibell

•7 years ago

2 Replies

Frustrated 😐

Hi I'm new here been dieting for about 6 weeks I've lost a stone but of late it's come to a hault it's driving me mad I need to lose about 6st any advice is...

Hi I'm new here been dieting for about 6 weeks I've lost a stone but of late it'...

xleighx

•7 years ago

16 Replies

A lovely boost to my day.

Good Morning all you super people, I went for a new bra fitting yesterday and have dropped two sizes so losing at just 2 lbs or 1 lb a week is really good and...

Good Morning all you super people, I went for a new bra fitting yesterday and ha...

lathe

•7 years ago

5 Replies

Any one want to join me in walking to lose weight and be a diet partner ?

Hi , mum of two boys, looking for a diet walking partner to shed some weight ,

juley69

•7 years ago

4 Replies

Uh oh it's the weekend!

Off out with my daughter for the day.I will be eating out so hopefully I will make good choices. Lots of walking will be involved so I'm not too worried. Have...

Off out with my daughter for the day.I will be eating out so hopefully I will ma...

Hidden

•7 years ago

4 Replies

Hello I'm Yeyeo

I need to lose about 6 stone from now. I've lost about 1 stone in the last 6 weeks. I'm starting again with my scales on a hard surface this time to get more...

I need to lose about 6 stone from now. I've lost about 1 stone in the last 6 wee...

Yeyeo

•7 years ago

10 Replies

Lose it App

Hi all have just discovered a free app for your phone called "Lose it" you can scan barcodes on food which tells you the portion calories and you can record...

Hi all have just discovered a free app for your phone called "Lose it" you can s...

Eve60

•7 years ago

5 Replies

Hello

I am trying to lose weight but it's so hard to count calories I would rather fast and eat two big meals does anyone have any advice tips or triks

I am trying to lose weight but it's so hard to count calories I would rather fas...

Gracefituk

•7 years ago

8 Replies

BMI

just checked my BMI and am overweight need to cut all the shit out but how?

tommyh02

•7 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2017

Weight loss programme, I have angina

Diabetes and high blood pressure

The start of my journey

Fit not fat and fifty!

Weekly Kicking K's mini Challenge!

Looking for advice re: weight loss stalled

Very big BMI

Newbie

Calories per day?

First week

First time user

Is it bad...

Question

hello there...I am new today..

Newbie

21 with a life changing issue...

Hi Everyone

Calorie intake

My daily diary and food plans....

Wee Fat Newbie

Just joined

Hello everyone

Frustrated 😐

A lovely boost to my day.

Any one want to join me in walking to lose weight and be a diet partner ?

Uh oh it's the weekend!

Hello I'm Yeyeo

Lose it App

Hello

BMI

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