I was doing so well until 5ish last evening when unexpected visitors meant unplanned meal I got out jacket potato fishfingers and broccoli carrots and beans so not too bad until they produced this gorgeous dessert and it would have been rude to refuse ! Oh well I will just be extra good over weekend and hope my weighin on Monday shows a slight loss - please !!
Bit of a blip !: I was doing so well... - Weight Loss Support
Bit of a blip !

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Milliemay1
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5 Replies
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Morning Milliemay1
It would be rude to refuse! lol You sound like you were on track until then so I don't think you would of done any harm with the desert.
Have a good weekend.

VickyDLM2 stone
One dessert in an otherwise blameless day isn't bad, it's just the way life is sometimes. I hope you enjoyed your dinner with friends and good luck getting back on track today.
No cause for alarm, we fall and quickly pick ourselves and move on. Life is never a straight line. It shall be well.
Sounds like you had a good evening with friends. One bite of cake will put wait on weight. That was hard thing for me to understand but rationally know truth in it. Have a great weekend!!!!!
Why oh why don't guests bring a selection of fresh fruit when they visit? ... 😂
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