Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for July 2017

Newbie

Hey! I am a 24 year old - 28-30 stone - life ruled by an anxiety disorder. Time to change! First things first! Joining a gym on Monday for those days where...

Hey! I am a 24 year old - 28-30 stone - life ruled by an anxiety disorder. Time...

V3rronicaa

•7 years ago

29 Replies

Weight loss and disability blog

Hello and good morning fellow weightlossers! Directly as a result of losing weight, I started writing my blog about losing weight with a disability five years...

Hello and good morning fellow weightlossers! Directly as a result of losing weig...

Pineapple27

•7 years ago

15 Replies

Here I go again

Looking to find my slim body once again .. married to a svelte 6ft male who thinks I don't eat much!!! I don't eat cake, sweets 🍭 but I do love a drink &...

Looking to find my slim body once again .. married to a svelte 6ft male who thin...

Susie54

•7 years ago

8 Replies

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Slow start

I've been back trying the diet for 2 weeks, sticking to my calories most days and walking an average of 10000steps a day... and I've lost 3 pounds. I know...

I've been back trying the diet for 2 weeks, sticking to my calories most days an...

Besom21

•7 years ago

6 Replies

Lentil curry

Good morning someone shared a lentil curry recipe. I tried it and half way through noticed the lentils were finished! Put a handful of rice in it and it was...

Good morning someone shared a lentil curry recipe. I tried it and half way thro...

jhope

•7 years ago

7 Replies

Gained another 3lbs

Not happy,

Thorn28

•7 years ago

4 Replies

Day 2

Why did I chose to start the plan on a Friday?? A Monday would have been more sensible - never mind I'm not giving up, I've given up on diets too many times...

Why did I chose to start the plan on a Friday?? A Monday would have been more s...

Caroline2017

•7 years ago

7 Replies

Returning dieter!

Hi, I'm returning to dieting again! I don't have a lot to loose, about 1stone. I am 52 years old and have a BMI of 27.I weigh 10st 4lbs. Not too bad, but I...

Hi, I'm returning to dieting again! I don't have a lot to loose, about 1stone. I...

Dozzle

•7 years ago

11 Replies

Boring diet still don't lose weight

I am 72 old man who because of health problem can't eat salt, cheese, chocolate, coffee, wine and preservatives, boring but I still don't lose weight

I am 72 old man who because of health problem can't eat salt, cheese, chocolate,...

tomvic

•7 years ago

7 Replies

First five days

Hi I'm Andria .I joined on Monday after GP check up. My mistake was not having scales at home so the weight crept on without realising just how much. I have...

Hi I'm Andria .I joined on Monday after GP check up. My mistake was not having s...

Girlyghosthunter

•7 years ago

14 Replies

A sneaky peek !

My first 5 days over and my first weekend so although my weigh day is Monday I just couldn't resist stepping on the bathroom scales (with eyes shut) then...

My first 5 days over and my first weekend so although my weigh day is Monday I j...

Milliemay1

•7 years ago

5 Replies

Don't beat yourself up ...

Whoops - Friday night is the only night I have an alcoholic drink and it seems that 2 glasses of wine 🍷 and a small whiskey 🥃 - (most Friday I only have...

Whoops - Friday night is the only night I have an alcoholic drink and it seems t...

Sun_seeker

•7 years ago

8 Replies

90kg to 75kg

Will need all the will power to achieve my target!

suali

•7 years ago

3 Replies

Much appreciated:)

Thank you that was good advice about having counted calorie stickers in cupboards.

Thank you that was good advice about having counted calorie stickers in cupboard...

aysya

•7 years ago

1 Reply

Advice me !!

Hi there not too sure ... Do we count our 5 a day fruit as part of our calorie count for the day ??? When I cook from scratch I count all the calorie value of...

Hi there not too sure ... Do we count our 5 a day fruit as part of our calorie c...

aysya

•7 years ago

1 Reply

Overweight

No confidence

Watermelon23

•7 years ago

4 Replies

Who shall I believe? 🤔

Hi lovely people- could you help me with a quick query! Calorie allowances- MFP tells me to lose 1lb a week in average to eat 1600 calls. NHS tells me my...

Hi lovely people- could you help me with a quick query! Calorie allowances- MFP...

Jingle_berry

•7 years ago

5 Replies

My Friday Menu

Morning all. Feeling quite good after losing a pound this week. Hope to improve on that this week by doing more walking. I'm all dressed, trainers on and...

Morning all. Feeling quite good after losing a pound this week. Hope to improv...

Morgancando

•7 years ago

1 Reply

Need a push

hello. I never usually join forums but I really really want to lose weight and be fitter so need a great big push up the you know what.

hello. I never usually join forums but I really really want to lose weight and b...

shazbert

•7 years ago

4 Replies

My Friday menu

Morning all. Feeling quite good after losing a pound this week. Hope to improve on that this week by doing more walking. I'm all dressed, trainers on and...

Morning all. Feeling quite good after losing a pound this week. Hope to improve...

Morgancando

•7 years ago

6 Replies

New Starter

Just signed up for the 12 week plan. 50 years old and want to lose 1 1/2 stone. I usually struggle to stay motivated - I'm going to need willpower and...

Just signed up for the 12 week plan. 50 years old and want to lose 1 1/2 stone. ...

Caroline2017

•7 years ago

4 Replies

2 days and counting!

We'll that's two days done! So far so good but then I always am at the start.weekend approaching which will be challenging. Will probably be eating out so all...

We'll that's two days done! So far so good but then I always am at the start.wee...

Hidden

•7 years ago

4 Replies

One Step At A Time...

( First Post) I will be 50 in a few weeks time (Mid Aug 2017) & I really need to bring my ever expanding waistline in serious check, before its to late... More...

( First Post) I will be 50 in a few weeks time (Mid Aug 2017) & I really need to...

FitFifty

•7 years ago

2 Replies

Hi this is my last chance

Hi i am 30 years old i have been a yo yo dieter for a long time i managed to get down to 60kg and now 2 years later i am up 10kg. i used to be able to manage...

Hi i am 30 years old i have been a yo yo dieter for a long time i managed to get...

Mambo30

•7 years ago

4 Replies

Freaking out

Freaking out as have a holiday booked in just over three weeks and swimwear is not going to be a good look unless I've lost some pounds. Am heavier now than...

Freaking out as have a holiday booked in just over three weeks and swimwear is n...

Fellis

•7 years ago

10 Replies

The weekend cometh !!

My first weekend on this healthy eating plan My shop today will be fruit and veg rather than choc and biscuits !! Please let me be strong !!

My first weekend on this healthy eating plan My shop today will be fruit and veg...

Milliemay1

•7 years ago

5 Replies

Homemade ham and potato soup!

Hello everyone :) I made a very yummy ham and potato soup tonight and those who have tried it have given it a lot of praise so I thought I would share it here....

Hello everyone :) I made a very yummy ham and potato soup tonight and those who ...

Mon3

•7 years ago

13 Replies

Intro

Hi, I'm 38 years old and have been trying to loose weight for the past 13 years since I had my first child. The more I tried to loose the weight the more I've...

Hi, I'm 38 years old and have been trying to loose weight for the past 13 years ...

Aysun

•7 years ago

4 Replies

I'm new here

I dont know were to start losing weight, last time I tried I lost a few stone in about 6 week eating nothing but cupa-soup and one slice of bread twice a day,...

I dont know were to start losing weight, last time I tried I lost a few stone in...

jonnysound

•7 years ago

12 Replies

New to forum

Hi I need to lose weight am 134kg, not sure what's the best way of starting and are there any similar success stories

Hi I need to lose weight am 134kg, not sure what's the best way of starting and ...

Burgpa

•7 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2017

Newbie

Weight loss and disability blog

Here I go again

Slow start

Lentil curry

Gained another 3lbs

Day 2

Returning dieter!

Boring diet still don't lose weight

First five days

A sneaky peek !

Don't beat yourself up ...

90kg to 75kg

Much appreciated:)

Advice me !!

Overweight

Who shall I believe? 🤔

My Friday Menu

Need a push

My Friday menu

New Starter

2 days and counting!

One Step At A Time...

Hi this is my last chance

Freaking out

The weekend cometh !!

Homemade ham and potato soup!

Intro

I'm new here

New to forum

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Pinned Posts

Latest poll

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