Much appreciated:)

[aysya]

Thank you that was good advice about having counted calorie stickers in cupboards.

[moreless Administrator 7 stone]

Hi aysya,

I'm glad you got some good advice, that helped you out

I'm not sure if you realise that to respond to a reply, you need to click on "Reply" at the bottom of the box that the person has replied in. If you're using a mobile, I think you may be going to a thread, then clicking on "Write a post", which actually means start a thread.

I hope this helps