Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,583 members • 60,915 posts

All posts for July 2017

Something lovely for lunch😋

Trying the veggie cheese wedges for lunch.

Trying the veggie cheese wedges for lunch.

•7 years ago

I'm new here

Hello everybody! My first day here and my first day on the 12 weeks programme. I weigh 86 kg at a height of 1.69 m. Quite nervous about all this yet I need to...

Hello everybody! My first day here and my first day on the 12 weeks programme. I...

•7 years ago

Losing weight at 58. Is it possible ?

Hi. I am 58 years of age, work 3 days per week at a desk job and desperate to lose at least 2 stone. Any help and motivation would be great. Thanks.

Hi. I am 58 years of age, work 3 days per week at a desk job and desperate to l...

•7 years ago

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Newbie

Morning everyone, I'm new to this but I need to make an effort to lose weight. Reading some of the posts on here has made me very motivated, and keeping up...

Morning everyone, I'm new to this but I need to make an effort to lose weight. R...

•7 years ago

I cheated!

After forty days the only bad thing I have had is a hot dog and two pieces of pizza. All other meals have been perfect.......until today. I didn't plan for...

After forty days the only bad thing I have had is a hot dog and two pieces of pi...

•7 years ago

Logging in

I can't log in. I have it open for good but if it gets closed I am done. My email address got put I wrong and it won't let me update it and save and won't let...

I can't log in. I have it open for good but if it gets closed I am done. My emai...

•7 years ago

Motivating myself

I've just bought myself an awesome new t-shirt for one of my fave bands (Alestorm) but I deliberately ordered it a size smaller to incentivise myself. Now...

I've just bought myself an awesome new t-shirt for one of my fave bands (Alestor...

•7 years ago

Horse appetite.

Hi all. I'm a middle aged woman who seems to have collected a tyre round my midriff and an extention on my thighs and rear. Nobody told me this was going to...

Hi all. I'm a middle aged woman who seems to have collected a tyre round my mid...

•7 years ago

Hi I'm a newbie

Hi everyone out there, I'm not new to trying to lose weight, but I'm a serial yoyo dieter! I am also aware that my portion control is not good hence I think...

Hi everyone out there, I'm not new to trying to lose weight, but I'm a serial yo...

•7 years ago

Help and Support

Hi I'm Lisa i am 44 and weigh 19.5st I need help to try and motivation to get rid out 10st! I have started the gym going 4times a week. Just done a Zumba class...

Hi I'm Lisa i am 44 and weigh 19.5st I need help to try and motivation to get ri...

•7 years ago

Post hysterectomy

I'm New to this site.. I had hysterectomy 11 weeks ago and my weight has taken off.. I've probably put on around 1.5 stone.. I need to now loose the weight...

I'm New to this site.. I had hysterectomy 11 weeks ago and my weight has taken o...

•7 years ago

New and excited

Hi, I am a "newbie" here. I am 5ft tall and weigh 55kgs (8st.10lbs) I have about 5kgs. more to lose and am finding it very difficult! Have read some previous...

Hi, I am a "newbie" here. I am 5ft tall and weigh 55kgs (8st.10lbs) I have about...

•7 years ago

Doing it wrong

Hi I am a serial dieter but I am new here . I am around 6 stones overweight and I really want to lose as much weight as I can . I need help or support or...

Hi I am a serial dieter but I am new here . I am around 6 stones overweight and ...

•7 years ago

My wedding 15th July

Just sharing some photos from our wedding on Saturday. Like all weddings there were the hiccups but I think we pulled it off. We've had no complaints anyway....

Just sharing some photos from our wedding on Saturday. Like all weddings there ...

•7 years ago

Belly dancing exercise video

Hi - today I watched the above video on NHS Choices weightloss pages, the teacher Chloe is excellent and the class was a good workout. Chloe mentions the next...

Hi - today I watched the above video on NHS Choices weightloss pages, the teache...

•7 years ago

Be the first to reply

Health and fitness

Hi. I am 77 years old. Always had to watch my weight. I am 5 ,4 tall. And weigh 10 st 12 lb. So I need a bit of help. Thankyou

Hi. I am 77 years old. Always had to watch my weight. I am 5 ,4 tall. And weig...

•7 years ago

Ouch!

Warning! Stay away from rocky road. Over 300 calories each piece but it was lush! Still came in at 1399 but won't be doing that again in a hurry! 😩

Warning! Stay away from rocky road. Over 300 calories each piece but it was lush...

•7 years ago

BMI. Not a square divided by a weight. A volume divided by a weight!

Sure. I am overweight. But I am do not think ideal weight targets are realistic. It is difficult to explain why but the method. Height x height. Divided by...

Sure. I am overweight. But I am do not think ideal weight targets are realistic....

•7 years ago

Finding a diet I can stick too!

Hi everyone, my name is Tina. I've been on and off dieting with slimming world and other types of diets for the past 2 years.. and every time I lose the weight...

Hi everyone, my name is Tina. I've been on and off dieting with slimming world a...

•7 years ago

Follow up from Mondays weigh in.....

I've been a bit low that I had a 2lb gain, but knew why, so ok with it... I've been measure today at the gym and....... I've lost 1.5 inches off my waist! Just...

I've been a bit low that I had a 2lb gain, but knew why, so ok with it... I've b...

•7 years ago

First week of healthy eating o...

First week of healthy eating over with and lost 8lb 😀

First week of healthy eating over with and lost 8lb 😀

•7 years ago

Vegetarian Low Carb

I have Yo Yo dieted so many times, I think I have probably lost my body weight many times over and gained it all back again. So I have been eating as usual,...

I have Yo Yo dieted so many times, I think I have probably lost my body weight m...

6lbs•7 years ago

Another beautiful day In the North West :) and I feel good!

I couldn't start the gym yesterday as the inductions were fully booked so I went for a 45 minutes brisk walk in the park and MAN, did I feel good after...

I couldn't start the gym yesterday as the inductions were fully booked so I went...

•7 years ago

Here's to trying something different

Hi Everyone my name is Donna - I have been doing slimming world for about 18 months but have only lost at my lowest weight - 1 stone this is slowly going back...

Hi Everyone my name is Donna - I have been doing slimming world for about 18 mon...

•7 years ago

Another newbie with a question

I am just starting out and wondered which apps people use to record food and calories. Thank you!

I am just starting out and wondered which apps people use to record food and cal...

•7 years ago

Bread !

Need to loose weight ,got to have 2 new knees but restricted how far I can walk.. count my steps gone from 500 to maximum 2500 on good day...I am 65 appetite...

Need to loose weight ,got to have 2 new knees but restricted how far I can walk....

•7 years ago

Good Morning!

I can't believe it, I've lost 4lbs this week making my total 8.5lbs in eight weeks! My dress really motivated me and now it fits so much better, the wedding...

I can't believe it, I've lost 4lbs this week making my total 8.5lbs in eight wee...

•7 years ago

StephGetsSlim Intro

Hi Everyone, I'm Steph! I really want to get healthier and change my lifestyle. This is the worst period of time, as I have zero motivation and keep on putting...

Hi Everyone, I'm Steph! I really want to get healthier and change my lifestyle. ...

•7 years ago

What!?!?!

Ok. I'm very confused! It's like I'm a medical marvel. I've walked 54 miles since June 10th, eaten under 1300 calories, drink at least 90 ozs. Of water per...

Ok. I'm very confused! It's like I'm a medical marvel. I've walked 54 miles sinc...

•7 years ago

Hi everyone

Hi Im 5' 7 and weigh about 14st this is the heaviest ive ever been and I'm really struggling with it Im most comfortable around 11st. My weight has ballooned...

Hi Im 5' 7 and weigh about 14st this is the heaviest ive ever been and I'm reall...

•7 years ago

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