We'll that's two days done! So far so good but then I always am at the start.weekend approaching which will be challenging. Will probably be eating out so all about making the right choices but not feel deprived. Also need to get out of the eat everything in sight start again mindset .happy Friday all ......Pamela x
2 days and counting!: We'll that's two... - Weight Loss Support
2 days and counting!
4 Replies
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You can do it!! The weekend is a time to relax and have fun, not sabotage all your efforts 😊
in reply to IndigoBlue61
Thanks Anna. I'm trying hard to have that approach
You can do it! We used to say to our kids "you can always leave chips" which steered them to the healthier stuff for main course. So hope your outing will work out fine. Have a great weekend.
in reply to DRS54
Hi.yeh I defnatlty need to learn not to clear my plate! Thanks.you have a good weekend to
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