Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,596 members • 60,925 posts

All posts for July 2017

Need to try something......

This is the first time I have used an online forum so forgive me if i sound daft! Since giving up smoking 8 years ago I have struggled with my weight and...

This is the first time I have used an online forum so forgive me if i sound daft...

SazWaz16

•7 years ago

10 Replies

Big hello to Sunday weigh in peeps 🙋🏻

Hello, I'm new here! I'm currently recovering from hernia repair surgery which has helped me lose a brilliant 10lb in the last 4 weeks. I still weigh 14 st 13...

Hello, I'm new here! I'm currently recovering from hernia repair surgery which ...

Persianpeach

•7 years ago

3 Replies

Always 10 pounds overweight turned to 20 :(

I'm 35 years old and I'm struggling with weight from high school. But the older I get the harder the struggle :(... I feel like I tried it all, diets, vigorous...

I'm 35 years old and I'm struggling with weight from high school. But the older ...

maruska

•7 years ago

10 Replies

Want to take advantage of all our features? Just log in!

Something different

Hi, this is the first time I've joined anything like this, I've been a member of sw for a while now, however I feel like it's no longer working, I find myself...

Hi, this is the first time I've joined anything like this, I've been a member of...

Hbroder

2lbs•7 years ago

6 Replies

Frustrated

Hey guys I'm new here, I've joined because In the last 6 months due to 2 prolapsed discs and one that burst, I've put weight on obviously due to inactivity but...

Hey guys I'm new here, I've joined because In the last 6 months due to 2 prolaps...

Alexandra45

•7 years ago

7 Replies

Move along nothing to see here!!!!!

Well today was a dieting disaster. Fish n chips. Large cake and a latte.on a plus I've been out all day and been walking about.I've had a lovely day so refuse...

Well today was a dieting disaster. Fish n chips. Large cake and a latte.on a plu...

Hidden

•7 years ago

12 Replies

Time to focus...

Hi everyone, what a brilliant site. The scary part is I hadn't realised how many calories a day I have been consuming, no wonder I couldn't work out why I have...

Hi everyone, what a brilliant site. The scary part is I hadn't realised how many...

Jinny2

•7 years ago

4 Replies

Would I lie to you … Charles and Eddie

Charles Pettigrew apparently died of cancer in 2001 at the age of 37. He was recording with Chris Franz and Tina Weymouth of Tom Tom Club around the time....

Charles Pettigrew apparently died of cancer in 2001 at the age of 37. He was re...

Johnny-One

Visitor•7 years ago

4 Replies

Ok till the seekend came!

Weigh in day tomorrow was on track for 3lbs off but weekend came and socialising and so will see tomorrow

Weigh in day tomorrow was on track for 3lbs off but weekend came and socialisin...

French12Italia

•7 years ago

2 Replies

Newbie here

Hi I'm new here desperate to lose weight but life always seems to get in the way and my resolve goes downhill. Have been overweight all my life I need to lose...

Hi I'm new here desperate to lose weight but life always seems to get in the way...

whippets

•7 years ago

8 Replies

3 weeks till the Kiltwalk

still on track and have lost another 4lbs so really well chuffed .. have upped the walking now so 3 x 8 miles per week and 12 miles on a Saturday would never...

still on track and have lost another 4lbs so really well chuffed .. have upped t...

Bigkev668

2 stone•7 years ago

2 Replies

Calorie confusion

Hi. I have checked my BMI on the NHS checker and it states I should have between 1434 and 1843 calories per day. This seems a huge gap and I'm not sure what I...

Hi. I have checked my BMI on the NHS checker and it states I should have betwee...

alexnan

•7 years ago

7 Replies

Why I'm currently taking a break from weight loss + seeking tips from those who quit smoking whilst eating well

So I was never the most active person on here but I've been on a break for quite some time. I've been taking Varenicline (Champix) for a while and been smoke...

So I was never the most active person on here but I've been on a break for quite...

thero_cpd

•7 years ago

6 Replies

Lochnagar

Well everyone I have not been on this site for months. The weight has stayed roughly the same but my fitness levels are better. We walked up Lochnagar the...

Well everyone I have not been on this site for months. The weight has stayed rou...

Hidden

•7 years ago

1 Reply

Phone apps

Well the other day i was looking thtough the phone apps and came accross virtual gastric band. Its a self hynosis app. I looked at the comments from other...

Well the other day i was looking thtough the phone apps and came accross virtual...

karen46

•7 years ago

5 Replies

No weight loss?

Hello all, for the past month I have been eating very healthily and exercising 3-4 times a week, but with no results so far. Can anyone shed any light on it?...

Hello all, for the past month I have been eating very healthily and exercising 3...

clouds8

•7 years ago

3 Replies

Cleaning: An Aerobic Work-out! :-)

Hi everyone, This made me laugh today - because I started some housework (thorough clean involved) at about 8am this morning, and finished about 11am. Felt...

Hi everyone, This made me laugh today - because I started some housework (thorou...

Zest

Healthy BMI•7 years ago

31 Replies

Will it work this time

Hi all I am 58 y o and need to lose 5 st. I have tried everything with little or no success. I find it so difficult to stick to a very strict diet like...

Hi all I am 58 y o and need to lose 5 st. I have tried everything with little o...

Mar9arita

•7 years ago

2 Replies

Eating out

I am planning to go out with the family today and do not want to put the weight on I have lost. Dilemma is do I graze on salad or go for burger and chocolate...

I am planning to go out with the family today and do not want to put the weight ...

Water_baby

•7 years ago

8 Replies

Slow start, but...

Ordered book 'Sod sitting, start moving' which arrived yesterday. No chance to open as invited to daughters house for tea. Despite a sneaky flat white...

Ordered book 'Sod sitting, start moving' which arrived yesterday. No chance to o...

Berylsmum

•7 years ago

2 Replies

Working out why!

Hi all, it's been evident from my daily diary entries and my own tracking that I have not been as good at staying on track and maintaining the steady weight...

Hi all, it's been evident from my daily diary entries and my own tracking that I...

Hedgehog17

•7 years ago

8 Replies

As I suspected!!

Thank you so much everyone for your replies to my post last night. It made me realise just how much I have missed being on here and missed the support which is...

Thank you so much everyone for your replies to my post last night. It made me re...

Jweanie

•7 years ago

3 Replies

Day 3

From the comments I've received maybe Friday was a good day to start. It's helpful to hear other peoples thoughts. Off for a run now :(

From the comments I've received maybe Friday was a good day to start. It's helpf...

Caroline2017

•7 years ago

3 Replies

Lesson Learnt!

morning all. I only restarted last week, and was proud of some of my choices. HOWEVER... it all went a bit wrong yesterday. After the trauma of a 4 year olds...

morning all. I only restarted last week, and was proud of some of my choices. HO...

mello33

3lbs•7 years ago

4 Replies

Final go at a healthier mummy

Hey everyone, 30 year old trying for the last time to get fit, the healthy way, no more fad diets, just smaller portions, less sugar and alcohol and more...

Hey everyone, 30 year old trying for the last time to get fit, the healthy way, ...

Jonastasia

•7 years ago

6 Replies

weight loss help

diabetes causing varicus veins due to overweight problems

windsorboy14

•7 years ago

1 Reply

Now I'm back!

Hello everyone, I have now come to the point where I have to go back to healthy eating. No more excuses, I promise! Last year I lost 4 stones and felt good ....

Hello everyone, I have now come to the point where I have to go back to healthy ...

Jweanie

•7 years ago

22 Replies

Need help to get weight down

Hi I am 65 my weight is 11st 9lb I need to get about 2st off and build up my muscils i have freybo and ostro .

Hi I am 65 my weight is 11st 9lb I need to get about 2st off and build up my mu...

June52

•7 years ago

3 Replies

Iron Men

Been for a walk on the beach and trying to work out how to post a picture. Not sure if this will work but here goes.

Been for a walk on the beach and trying to work out how to post a picture. Not s...

Morgancando

•7 years ago

25 Replies

Tortoise & Hare Running Club - help to find current post

Good afternoon everyone I am probably being a bit dim but, how do I find this week's T&H post? I can see last week's post (on the right hand side of the...

Good afternoon everyone I am probably being a bit dim but, how do I find this w...

Sun_seeker

•7 years ago

6 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2017

Need to try something......

Big hello to Sunday weigh in peeps 🙋🏻

Always 10 pounds overweight turned to 20 :(

Something different

Frustrated

Move along nothing to see here!!!!!

Time to focus...

Would I lie to you … Charles and Eddie

Ok till the seekend came!

Newbie here

3 weeks till the Kiltwalk

Calorie confusion

Why I'm currently taking a break from weight loss + seeking tips from those who quit smoking whilst eating well

Lochnagar

Phone apps

No weight loss?

Cleaning: An Aerobic Work-out! :-)

Will it work this time

Eating out

Slow start, but...

Working out why!

As I suspected!!

Day 3

Lesson Learnt!

Final go at a healthier mummy

weight loss help

Now I'm back!

Need help to get weight down

Iron Men

Tortoise & Hare Running Club - help to find current post

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive