I am a 24 year old - 28-30 stone - life ruled by an anxiety disorder.
Time to change!
First things first!
Joining a gym on Monday for those days where the weather is too miserable ( Scotland weather) to be out and about i can either go swimming or into the fitness suites etc.
My anxiety disorder makes me paranoid about how others perceive me so this will be a huge challenge for me but I need to do it!
Wish me luck!