2 days and counting!: We'll that's two... - Weight Loss Support

Weight Loss Support

114,671 members60,988 posts

2 days and counting!

4 Replies

We'll that's two days done! So far so good but then I always am at the start.weekend approaching which will be challenging. Will probably be eating out so all about making the right choices but not feel deprived. Also need to get out of the eat everything in sight start again mindset .happy Friday all ......Pamela x

4 Replies
IndigoBlue61 profile image
IndigoBlue61

You can do it!! The weekend is a time to relax and have fun, not sabotage all your efforts 😊

in reply to IndigoBlue61

Thanks Anna. I'm trying hard to have that approach

DRS54 profile image
DRS54

You can do it! We used to say to our kids "you can always leave chips" which steered them to the healthier stuff for main course. So hope your outing will work out fine. Have a great weekend.

in reply to DRS54

Hi.yeh I defnatlty need to learn not to clear my plate! Thanks.you have a good weekend to

You may also like...

Blood sugar diet days 1 and 2

weeks. Think it will be an early night to avoid eating. If anyone else has experience of this id...

IF vs. Calorie counting

if you implement IF and eat the same amount of calories 1400. So still eating the same amount of...

Calorie counting and needing help

with coeliac so have cut all wheat since Thursday. I am tracking everything I eat in a calorie app....

Calorie counting or low fat?

to do when my eating issues were bad and I don't want to trigger a relapse. Does eating low fat...

Calorie counting to lose weight

it matter what you eat or just count the calories of everything. Hope this makes sense