Restarting after 3months off
Hi there
Well I’m restarting nhs weight loss using app. Stopped due to ill health (not Covid) so back onboard as of tomorrow back to work - working from home so need all support to keep onboard.!
We’re buying a foldable exercise bike as husband is joining me this time round.
Also can I ask which calorie checker everyone uses - as have found nhs one doesn’t seem to have everything on it- I’ve searched for foods from Aldi(my favourite supermarket 😊).
Thank you 😊