Has anyone tried the Bright Lines diet & would you recommend it please?
Just wondering ...: Has anyone tried the... - Weight Loss Support
Just wondering ...
Hi, I've never heard of it but I note you have Type 1 diabetes. Is it compatible with that?
You may get some unhelpful answers if you don't mention your diabetes
I've never heard of it, D00dledawg, but I did find this abbylangernutrition.com/die...
My youngest Grandson has Type 1 diabetes, it's more of high protein and low carbohydrates diet is how I look at it. Say he wants a snack he can have a tin of tuna or scrambled eggs and they count as nothing.
He was diagnosed out the blue at 4yrs old,and speaking to his diabetic nurse was very informative and he recommended a book CARBS & CALS which has every food you can think of in it and the weight and carbohydrate content in it. I would highly recommend this book to anyone with Diabetes.
I would avoid diets as you could lose weight by using this book alone.
Just make sure you weigh everything.
I wish you all the best and hope you are well