Well fone

[Dosgatos]

You are doing really well and are an inspiration to people like me just starting out. We all have bad days and dieting is boring. Try and go for a long walk in your break and if you can afford it buy a new outfit that fits.

[moreless Administrator 7 stone]

Hi and welcome, Dosgatos

When replying to someone else's post, you need to ignore the 'Write' button, as that means start a new thread. Scroll down to where it says Reply to (name) and reply where it says Add a comment here...

If you have to put a title, that's you starting a new post.

All of the information you need about the forum can be found in Pinned Posts

healthunlocked.com/nhsweigh... and we hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best