Just gunna leave this here.....

[Little_lizzie]

I am super proud of myself!

Week 1 and Week 6

I'm on week 2 of the c25k, I originally started it 6 weeks ago, but struggled, so, stopped it, joined a gym and worked hard to lose some weight and trim up so that I could start it again... which I did.. I'm doing Run 3 of Week 2 tomorrow morning..

The biggest thrill is that people are noticing that I've lost weight.. I had to miss Wednesday's weigh in due to work but I'm hoping that come next Wednesday I'll have hit the stone off mark! 🏃‍♀️🏃‍♂️🏃‍♂️🏃‍♀️

So I thought I'd share my change with you lovely people!

Lizzie x

[doingitfordad 5lbs]

Wow!!! That’s amazing. I haven’t wanted to even take a photo of me now at the beginning, but maybe I should! What’s your method?!!!

[Little_lizzie 2 stone in reply to doingitfordad]

Reduced portion size, gym EVERY DAY to do rolling hills on the bike and rolling hills on the treadmill and chest press weights, I cut out chocolate, crisps... and I have my "goal dress" hanging in the wardrobe!

That's it!

And if I can do, anyone can! 😁

Lizzie

[Lytham 3 stone]

Looking good Lizzie ! x

[Little_lizzie 2 stone in reply to Lytham]

Thank you x

[BridgeGirl Administrator SS Supercook 2 stone]

I should think you are pleased with yourself! Well done

As you've posted photos, I would suggest you lock your post so it isn't available to the whole of the internet. This explains how healthunlocked.com/nhsweigh...

[Little_lizzie 2 stone in reply to BridgeGirl]

Oohhh I shall do that! Thank you... I thought it meant anyone one health unlocked!

Lizzie x

[BridgeGirl Administrator SS Supercook 2 stone in reply to Little_lizzie]

I agree, it's not clear.

[BridgeGirl Administrator SS Supercook 2 stone in reply to Little_lizzie]

You can go back and lock it by editing your post where it says More, below it

[Shield-Maiden]

Looking Good!!!

Well done you x

[BJ2020]

Well done, keep it up

[xx2000 3kg]

Amazing!! You are looking fantastic

[Sheperdess Maintainer]

Great progress 👍Looking really good there 😀

[Greendream123]

Amazing progress - and you look so much happier in the 2nd picture too!

[Little_lizzie 2 stone in reply to Greendream123]

I feel so much happier!

Lizzie x

[Sunny03]

Fantastic the smile on your face says it all. Good luck on your weigh in I’m sure you won’t be disappointed 👍

[TheTabbyCat Administrator 16kg in reply to Sunny03]

Hi Sunny03 , thanks for your support. I see that you're a member of other HU forums. Would you like to join our Weight Loss forum too, or are you just visiting? Which ever you decide is fine by us.

[gman1961 Restart April 2024]

Well done LL,

Keep up the great work ,always good that others notice that you have lost weight.

Gary

[Climb007]

Wow Lizzie thats a fab result xx

Congrats on your achievement. You have motivated me.

[Hidden]

Well done little _lizzie you look amazing. ❤️❤️

[Little_lizzie 2 stone]

Oh my word... thank you all so much for your comments...

Makes me feel very loved!!

Lizzie xx

[Hidden]

Fantabulous! 🤸‍♀️💃🎉

[PhoenixRise Visitor]

Amazing 🤩 Great work - keep at it! Inspirational 💪

[Little_lizzie 2 stone in reply to PhoenixRise]

Aawww thanks 😊

[PhoenixRise Visitor in reply to Little_lizzie]

I’m so glad you amended the C25K plan and made it work for you after a false start. You are looking fabulous! 😉

[Little_lizzie 2 stone in reply to PhoenixRise]

Thank you hun xx

[BridgeGirl Administrator SS Supercook 2 stone in reply to PhoenixRise]

Looks like you enjoyed your C25k. Are you running regularly?

Are you looking to lose weight and join this weight loss forum? Or are you just visiting us? You're very welcome, either way

[Little_lizzie 2 stone in reply to BridgeGirl]

Running 3 times a week...I normally weigh in on Wobble Wednesday Weigh in, but missed last week to work...

Started at 17st 13, now 17st 1 lb, yes want to get to 15st.. I think I'll have lost a stone come Wednesday... fingers crossed!!

I'm on the c25k forum and weight loss forum with the wobble Wednesday gang...

Lizzie xx

[BridgeGirl Administrator SS Supercook 2 stone in reply to Little_lizzie]

Great going That reply of mine was to PhoenixRise - I know you're a regular and supportive member - all hail the Wobblers!!

[Little_lizzie 2 stone in reply to BridgeGirl]

Oops... oh well..

"ALL HAIL THE WOBBLERS!"

[Little_lizzie 2 stone in reply to BridgeGirl]

.... would be great to see next to my name 12lb... as that's what I've lost so far..... 🙏

Lizzie x

[BridgeGirl Administrator SS Supercook 2 stone in reply to Little_lizzie]

After 7lbs, it goes up in 7lb increments. You'll soon be at 1 stone

[PhoenixRise Visitor in reply to BridgeGirl]

Hello BridgeGirl 👋 Sorry, I thought your response was for Little_Lizzie. Yes, I am running regularly (I’m on week four of Bridge to 10K) but I just popped in (over) to say a massive well done to Little_Lizzie as I’ve been following her journey from day dot. Didn’t meant to intrude! 😉

[BridgeGirl Administrator SS Supercook 2 stone in reply to PhoenixRise]

Definitely not an intrusion. Popper inners are always welcome. We just check when we see someone without a badge in case they need the guided tour 😁

[PhoenixRise Visitor in reply to BridgeGirl]

How VIP and Exclusive - love it! 🤗

[Little_lizzie 2 stone in reply to PhoenixRise]

Aawwww thanks hun xxx

[Tank_EG Maintainer 7 stone]

Wow - what a transformation 🙌 (the nearest I could find to a high 5 😀)

[Little_lizzie 2 stone in reply to Tank_EG]

Thank you so much xx

[Ruby69]

Looking fabulous and FIT 👏🏼👏🏼👏🏼👏🏼👏🏼

[Little_lizzie 2 stone in reply to Ruby69]

Thank you!!

[healthy-laughter]

Lizzie that's an amazing before and after. So impressed with your tenacity after your first go at C25K. Well done with building up your fitness and cutting the treats and portion sizes all at the same time. Can't wait to see your graduation badge over on the other forum. Keep up the fabulous work 👙👟👟

[BridgeGirl Administrator SS Supercook 2 stone in reply to healthy-laughter]

Hello, healthy-laughter, I'm thinking you've dropped in to offer support but if you're wanting to join the Weight Loss forum, let me know and I'll explain what's on offer and how to find your way around

[healthy-laughter in reply to BridgeGirl]

Thanks BridgeGirl - I've been following Lizzie's journey over on the other forum and think she's amazing. I do pop in to this forum from time to time for inspiration as I am trying to loose weight as well as get fitter, but decided to focus mainly on the exercise to bed that habit in first (having been a classic yo-yoer since my teens). I'm not dieting at the moment just trying to cut down and exercise. Have lost 3 stone since lockdown and am now out of the morbid obesity range but have a long way to go. I'm going to try and keep going without formal dieting at the moment as it has never given me that long term life style change I need and the weight just goes back on. Just trying something different this time so not sure if my approach is any good for this forum. Love reading people's positive posts and menu ideas though.

[BridgeGirl Administrator SS Supercook 2 stone in reply to healthy-laughter]

You seem well on track and I hope you'll pick up useful bits and pieces here. I'll give you a Visitor badge so you don't keep being asked if you want to join

A lot of us also belong to the LCHF forum: you might like to look in there, too

[Little_lizzie 2 stone in reply to healthy-laughter]

Thank you zxx

[Cp1965 41kg]

Fantastic! That's the sort of thing which keeps us going, funnily enough before I saw your post I posted a comparison pic of my own, admittedly more than 6 weeks between the two, but it's just reminded me how far I've come.

[Pink4eva]

Hi Lizzie, you are doing so well, you should be very proud of what you are achieving. Hope you get your stone on zWednesday, that’s my weigh in day to, see you there😊

[Little_lizzie 2 stone in reply to Pink4eva]

Thank you so much!

Yes see you there!!

"All Hale The Wobblers"

Lizzie xx

[ScoutyPat]

Looking good