Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,837 members • 61,090 posts

All posts for July 2020

Wednesday Wobblers Cut Off Point Question

Stuck on boring old Zoom calls all day and just tried to post on the Wobblers post but option to reply had been switched off. Out of interest is there a...

Stuck on boring old Zoom calls all day and just tried to post on the Wobblers po...

Ed-Alexander

•4 years ago

7 Replies

Difficulty losing weight

Around 8yrs ago I started a healthy eating regime and over a period of 18months lost 5.5st. I did this with eating less and healthier and moving more. Lots of...

Around 8yrs ago I started a healthy eating regime and over a period of 18months ...

purpleswimmer

•4 years ago

17 Replies

Feed A Cold?

You’ve all no doubt heard of the expression “feed a cold” but what about the expression “feed a toothache” or “make sure you have enough food in your tummy to...

You’ve all no doubt heard of the expression “feed a cold” but what about the exp...

Scruffs

•4 years ago

10 Replies

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Need some advise on maintaining weight

Hi Guys, I just lost 25kg in around 6 months but now I dont know how to maintain this weight. I'm new to all this and I understood that to lose weight I needed...

Hi Guys, I just lost 25kg in around 6 months but now I dont know how to maintain...

whatayr

Maintainer•4 years ago

12 Replies

VEGGIE OFF

Creamy Dreamy Chicken & Mushroom Pasta with Tender Broccoli Stems for dinner tonight,it was so tasty 🤤

Creamy Dreamy Chicken & Mushroom Pasta with Tender Broccoli Stems for dinner to...

Lilly1986

•4 years ago

5 Replies

Kale and apricot salad

Roast a few halved apricots with a drop of olive oil in the dip - 15 mins in moderate oven. Slice the stalky bits off kale leaves then 'massage' olive oil into...

Roast a few halved apricots with a drop of olive oil in the dip - 15 mins in mod...

monday1957

3kg•4 years ago

7 Replies

Hey fresh start

Hey guys , I was originally at nhs weight watchers but my programme has come too a end as it was put through weightwatcher . The only things I miss will be...

Hey guys , I was originally at nhs weight watchers but my programme has come to...

Gayle87

•4 years ago

13 Replies

Does hypothyroidism slow down the process of losing weight? Do taking blood thinners affect weight loss?

Is it true that you can't lose weight eating carbs at night? And why can't you combine carbs and animal protein in the same meal?

Is it true that you can't lose weight eating carbs at night? And why can't you ...

E-A-P

•4 years ago

7 Replies

Help me, I'm new to this.

Hey guys, I joined just a few days ago. I am looking to shift a few kilos but finding the process rather slow. I have been on several diets during my life and...

Hey guys, I joined just a few days ago. I am looking to shift a few kilos but fi...

E-A-P

•4 years ago

2 Replies

Help! Newbie here!

Hey guys, I'm new to this but defo not new to losing weight grrrr. Just wandered if someone could point me in the direction for the weight loss tool, I...

Hey guys, I'm new to this but defo not new to losing weight grrrr. Just wandered...

Jeffer262

•4 years ago

8 Replies

Any recipe ideas for my vege box coming tomorrow?

First time we’re getting one of these, there’s a few veges I have never cooked with before - any suggestions? 😁 thank you

First time we’re getting one of these, there’s a few veges I have never cooked w...

rachv7

•4 years ago

4 Replies

Hello all 🤗

Menopause, Weight gain, Raised cholesterol...what’s not to love?

Sewly

•4 years ago

3 Replies

VEGGIE OFF

Hearty Sausage Casserole with steam veg for dinner tonight

Lilly1986

•4 years ago

9 Replies

Seeking some buddy support

I’ve struggled with my weight for as long as I can remember. I was always told I was “too big” or that I need to lose weight, or just plain “fat”. Sometimes I...

I’ve struggled with my weight for as long as I can remember. I was always told I...

mgb2020

•4 years ago

17 Replies

Monday Motivation

Have a great week everyone,we can all do this,lets all reach our goals,remember you are not alone and if we support each other it definitely does help 😊

Have a great week everyone,we can all do this,lets all reach our goals,remember ...

Lilly1986

•4 years ago

4 Replies

Day 1

So excited to be doing a new healthy eating plan. Over night oats for breakfast.

So excited to be doing a new healthy eating plan. Over night oats for breakfast....

Georgiep1

•4 years ago

2 Replies

1 week in

Morning all Starting weight 15st Today's weight 14st 10 1/2lbs Loss 3 1/2lbs Began last Monday prompted by the 15 figure. Been an up and down week some days...

Morning all Starting weight 15st Today's weight 14st 10 1/2lbs Loss 3 1/2lbs Beg...

Grannygrub

7lbs•4 years ago

2 Replies

My weight story.

I have posted how my weight has been over last few year’s. I’ve always enjoyed my food and been heavier than should be but but not bothered wasn’t until my...

I have posted how my weight has been over last few year’s. I’ve always enjoyed m...

Tall1732

Maintainer•4 years ago

7 Replies

Veggie off

Here is a suggestion for vegetarian entries in the Veggie Off 🥗 Summer vegetable quiche with an almond flour base: Mix two cups ground almonds with two eggs...

Here is a suggestion for vegetarian entries in the Veggie Off 🥗 Summer vegetabl...

monday1957

3kg•4 years ago

8 Replies

Day 199: Short Amd To The Point.

I didn't do well this weekend. However, amazingly enough, it's made me more determined than ever. New post:...

I didn't do well this weekend. However, amazingly enough, it's made me more dete...

Wordsworth2

•4 years ago

1 Reply

Self discipline while off?

So, I have treated myself to my first week off in 8 months, usually I am going away when off but for obvious reasons not doing that this week. I have...

So, I have treated myself to my first week off in 8 months, usually I am going a...

ScouseJB

•4 years ago

7 Replies

Ring fit Adventure

As a little reward and a way to keep myself motivated I’ve treated myself to Ring Fit Adventure on the Nintendo switch! It looks like it will be a pretty good...

As a little reward and a way to keep myself motivated I’ve treated myself to Rin...

Hidden

•4 years ago

5 Replies

Diet type map

I used to have a link to a sort of mind map diagram of all the variations of diets with a couple of lines summing up the unique features. For example it would...

I used to have a link to a sort of mind map diagram of all the variations of die...

BigRedDBA

•4 years ago

Be the first to reply

Overnight Oats.

I'm really looking forward to breakfast in the morning 😃 We tried these a few mornings ago and they were a bit gloopy so I've increased the amount of milk and...

I'm really looking forward to breakfast in the morning 😃 We tried these a few m...

MintTeaMascara

Healthy BMI•4 years ago

12 Replies

Insulin resistant

What Specific foods are best If im insulin dependent?

AArcher001

•4 years ago

4 Replies

OK, still going along with the mayo off....apricot, blue cheese, bacon and black pudding salad

Topped with garlic mayonnaise 😋 20 net carbs, 600kcal with 2 large apricots, 25 grams of cheese, 2 rashers of bacon, a slice of black pudding and a...

Topped with garlic mayonnaise 😋 20 net carbs, 600kcal with 2 large apricots, ...

Subtle_badger

•4 years ago

15 Replies

Lunch out today

Sticking to plan,now time for Saturday night treat gin,Hope everyone is having a great Saturday 😊

Sticking to plan,now time for Saturday night treat gin,Hope everyone is having a...

Lilly1986

•4 years ago

15 Replies

Need advise on losing weight.

I’ve been lucky and managed to stay at a good weight until getting ill with kidney disease followed by a transplant and recovery. There are so many diets out...

I’ve been lucky and managed to stay at a good weight until getting ill with kidn...

Match62017

•4 years ago

11 Replies

A new beginning?

Hi everyone, I'm brand new here and hoping to start a weight loss journey that doesn't fail this time. I used to lose weight easily and now I seem to really...

Hi everyone, I'm brand new here and hoping to start a weight loss journey that d...

helloeveryone123

•4 years ago

10 Replies

New member

Hello everyone, I am so looking forward to this journey of weight loss, I am sure there will be good days and bad, but the end result will be worth it. Hope...

Hello everyone, I am so looking forward to this journey of weight loss, I am sur...

Alexanderina

•4 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2020

Wednesday Wobblers Cut Off Point Question

Difficulty losing weight

Feed A Cold?

Need some advise on maintaining weight

VEGGIE OFF

Kale and apricot salad

Hey fresh start

Does hypothyroidism slow down the process of losing weight? Do taking blood thinners affect weight loss?

Help me, I'm new to this.

Help! Newbie here!

Any recipe ideas for my vege box coming tomorrow?

Hello all 🤗

VEGGIE OFF

Seeking some buddy support

Monday Motivation

Day 1

1 week in

My weight story.

Veggie off

Day 199: Short Amd To The Point.

Self discipline while off?

Ring fit Adventure

Diet type map

Overnight Oats.

Insulin resistant

OK, still going along with the mayo off....apricot, blue cheese, bacon and black pudding salad

Lunch out today

Need advise on losing weight.

A new beginning?

New member

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