Hey fresh start

[Gayle87]

Hey guys ,

I was originally at nhs weight watchers but my programme has come too a end as it was put through weightwatcher . The only things I miss will be the social vitural and the friends I made . Put I will not paying as I was put through my doctors . It was a brillaint start too my new journey have got motivated. And it shows it worked as I am straight on the nhs community .

I still need to lose 8 pounds I am doing this now and not looking back as a long term journery and gaining new experiences.

I can find stuff on line for ww and there podcast on youtube lol so all good and get magazine from shop . I am glad nhs are doing more on line as its stop me searching the net for fad dieting .

Wish me luck and I hope to get fo know you all soon

Xx

[BridgeGirl Administrator 2 stone]

Hello, Gayle87, welcome and congratulations on your success to date 😊

You'll find all the information you need about the forum in our Pinned Posts healthunlocked.com/nhsweigh... including a Welcome message, the Daily Diary and the current weigh in: a good place to start is by joining a weekly weigh in on the day of your choice, and using the Daily Diary, where members share their meal plans.

Take your time exploring. This gives you a tour of the forum healthunlocked.com/?tour=true and, along with Pinned Posts, will show you how things work. I hope you'll become an active member and we will see you joining in around the forum 😊

PS the app doesn’t give access to all parts of the forum so we advise everyone to get rid of the app and log on to the full website using the browser on their phone

[Minniewinny 5 stone Maintainer]

Hi and welcome Gayle87

I joined the forum in January 2017 and have constantly been encouraged by the replies and comments I've read on different ones posts...

Wishing you great success and support through the ups and downs...

Be loyal to you and your goals..

🔐 We all hold the key to unlock what we are really capable of.. Just believe it, work at it and enjoy the progress.

Cheering you on 🎉🎉🎉

[Gayle87 in reply to Minniewinny]

Aww bless defo more natural support here .had it on ww but not in so many words so kind xxx

[Minniewinny 5 stone Maintainer in reply to Gayle87]

I call it the forum family effect! 😉

[Sewneat]

You have come to the right place for encouragement and lots of good ideas. Although friends on here are virtual the system works really well.

Good luck with your weight loss.

[Gayle87 in reply to Sewneat]

Aww bless thank you so much. X

[CaptainJemima]

I agree, I like that the NHS weight loss programme is online and comes with this great forum! Finally in the 21st century and easy to access. No excuses, now.

[Gayle87 in reply to CaptainJemima]

Yep been battle all my life but luckly I do enjoy fitness and dancing extra Zumba just got to keeps the moods up as for some reason feeling good which is good lol

[Bee-bop Maintainer 2st 7lbs]

Good luck Gayle87 !

Glad that WW worked for you and you can still access some of the online information. Good luck with those last 8lbs 👍

[Gayle87 in reply to Bee-bop]

Thanks u. Well 8 pounds it say in here but still another 20 Pounds wi happen gradually and long-term. And forever I want this to be.

[Bee-bop Maintainer 2st 7lbs in reply to Gayle87]

Me too, I don't want to put weight back on either once I've lost it. I am going to stick with my new lifestyle for the long term ☺

[Gayle87]

Yes thank you for the advice and godbless. I love God too and Bible defo helps me through it.

[purpleswimmer]

Good luck and welcome. Xx