1 week in

[Grannygrub]

Morning all

Starting weight 15st

Today's weight 14st 10 1/2lbs

Loss 3 1/2lbs

Began last Monday prompted by the 15 figure. Been an up and down week some days easier than others but excited to be in the 14 zone. Onward and downward. 😀

[moreless Administrator 7 stone]

Hi and welcome, Grannygrub

This will help you to log your weight on the Monday weigh-in healthunlocked.com/nhsweigh...

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best

[Readaholic4]

Wow already in the 14s well done and keep it up 👏👏👏