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Weight Loss Support

114,583 members • 60,911 posts

All posts for January 2020

Day 27: time and time again

Evening all, sorry I didnt stop by yesterday, was in a lot of pain and went to bed early. Time seems to be catching up with me again and it's becoming...

Evening all, sorry I didnt stop by yesterday, was in a lot of pain and went to b...

Wordsworth2

•4 years ago

2 Replies

I’ve lost my mojo help !

I think I’ve lost my mojo I lost 2 and a half stone last year and completed the c25k in fact I’m running a 10k on Sunday but my food choices have gone out of...

I think I’ve lost my mojo I lost 2 and a half stone last year and completed the ...

Tracymed

•4 years ago

18 Replies

My food diary - Monday 1/27

First day. I had a good breakfast, and half of a chicken pot pie for lunch, split it with my wife. Had a snack this afternoon, so not too bad for today, for...

First day. I had a good breakfast, and half of a chicken pot pie for lunch, spli...

Weldon60

•4 years ago

1 Reply

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Newbie to Weight Loss NHS

Hello everyone, I've newly discovered this forum via Healthy Eating, and it looks like it has been the right timing as I have set a very important New Years'...

Hello everyone, I've newly discovered this forum via Healthy Eating, and it loo...

TaurusLady

•4 years ago

10 Replies

Confused - Not internet savy

I find this who process very confusing. I have worked a lot with word processing on the computer, but when I get advice and I try to follow it, I am still not...

I find this who process very confusing. I have worked a lot with word processing...

Weldon60

•4 years ago

12 Replies

BMI Shock

Thanks for the help. I now know my BMI, and it is shocking. It is a 44, but I know where I am beginning. I have tried many weight loss programs, my struggle is...

Thanks for the help. I now know my BMI, and it is shocking. It is a 44, but I kn...

Weldon60

•4 years ago

3 Replies

Here I go again and again and again...

Well, here I go again. I am perhaps the world's worst loser. Every time I try, I can't, get discouraged, give up, get disgusted with myself, and then try...

Well, here I go again. I am perhaps the world's worst loser. Every time I try,...

Puppet69

•4 years ago

3 Replies

Hello, newbie (and night eater!) here

Hi! I'm trying to lose some weight / cut down my waist size. I just weighed myself for the first time in, ooh, 20 years and got a bit of a shock. I think I...

Hi! I'm trying to lose some weight / cut down my waist size. I just weighed myse...

CocteauxFan

•4 years ago

6 Replies

New Hi everyone, just popping in to say Hello, I"m Jean, 64 years old married 40 years 2 grown kids. 2 dogs. I work full time with disabled

I don't care what the numbers are and being weighed is a way of keeping track . I weight daily because it keeps me accountable. If its up I am more mindful...

I don't care what the numbers are and being weighed is a way of keeping track . ...

JeanAnn1955

•4 years ago

3 Replies

Picture collage for Fit is Fun Club - 20/1/20 to 26/1/20

Took in a little sea air

Hopalong1

Challenge Host•4 years ago

5 Replies

My collage for Fit is Fun for w/e 26.01.2020

Here is my collage for last week. Luckily I managed to take pictures from the local forest on the one day the sun was out 😃

Here is my collage for last week. Luckily I managed to take pictures from the lo...

Dragontat

Visitor•4 years ago

10 Replies

Pinch of Nom fan!

Hi..new to this forum..🙂..I put on 4 stone when I moved in with my partner..am a bit of a foodie and just found it so difficult to stay on track whilst...

Hi..new to this forum..🙂..I put on 4 stone when I moved in with my partner..am ...

Juragirl

•4 years ago

5 Replies

New beginning

Here we go.....start of my weight loss journey (hopefully!). Determined to feel better about myself this year.

Here we go.....start of my weight loss journey (hopefully!). Determined to feel...

Purple-Leila

1lb•4 years ago

4 Replies

Overweight and unhappy

looking forward to tips on How To loose weight on a very tight budget

Flamingocrazy

•4 years ago

5 Replies

Newbie

Hello everyone. Just downloaded this app and need motivation

Luckylou

•4 years ago

3 Replies

Hello everyone

I’ve just joined this Group so that I can get fit with like minded people. I’m hugely overweight and I’ve recently joined SlimmingWorld. Here’s to our journeys...

I’ve just joined this Group so that I can get fit with like minded people. I’m h...

Bungalow20

•4 years ago

4 Replies

Newbie saying hello :)

Hi All, I'm a newbie. I am looking for support in my weight loss journey. Very recently I have put on a good 8lbs extra (or more) and I am struggling to lose...

Hi All, I'm a newbie. I am looking for support in my weight loss journey. Very ...

Hidden

•4 years ago

4 Replies

Relevant TV tonight.

The Truth About is being repeated on BBC 1, and late tonight is the episode on fat. I found the whole series very enlightening when it was first shown.

The Truth About is being repeated on BBC 1, and late tonight is the episode on f...

UnfitNoMore

Visitor•4 years ago

10 Replies

Weigh in

First week in and pretty pleased with myself starting weight 12 1lb 11.11 this week so 4 lb off , started couch to 5 k today found it tough but got there in...

First week in and pretty pleased with myself starting weight 12 1lb 11.11 this w...

dotanddavy

•4 years ago

1 Reply

Today needs to be good😇

Well today shall be low carb as possible, so far 14 for breakfast. I was well over cals and carbs yesterday although all good food weighed and tracked I had...

Well today shall be low carb as possible, so far 14 for breakfast. I was well ov...

Lillykims

•4 years ago

2 Replies

Unexplained weight gain

I have poly myalgia, fibromyalgia and oestoarthritis, l have been on weight watchers plan for two years now, in that time l have only lost 7lb. The reason l...

I have poly myalgia, fibromyalgia and oestoarthritis, l have been on weight watc...

Fifelassieo

•4 years ago

8 Replies

Really nice low calorie veggie lasagna!

https://www.bbcgoodfood.com/recipes/veggie-lasagne Sharing because this was really nice - and easy to make! I added in a layer of defrosted frozen spinach...

https://www.bbcgoodfood.com/recipes/veggie-lasagne Sharing because this was real...

telute

•4 years ago

4 Replies

Starting low carb

Hey everyone Please can anyone help me with the low carb diet? I’m so worried that I will do it all wrong.. what sorts of things do people eat for breakfast...

Hey everyone Please can anyone help me with the low carb diet? I’m so worried ...

Soniaweightloss

•4 years ago

12 Replies

About to start.....

Hi All, about to embark on my weight loss experience. Disgusted with myself I have been so neglectful. Any encouragement will be greatly appreciated 😊

Hi All, about to embark on my weight loss experience. Disgusted with myself I ha...

R1b5

•4 years ago

13 Replies

Return

Good morning everyone! So after a long while, I'm back on track to loose weight and trying to get fit. many changes in personal life meant I gave up exercising...

Good morning everyone! So after a long while, I'm back on track to loose weight ...

Zane1994

•4 years ago

6 Replies

Stuck

Hi I’ve been trying to lose weight on and off for about 10 years. Since hitting 50 last year I just can’t shift it. My middle is getting rounder and my thighs...

Hi I’ve been trying to lose weight on and off for about 10 years. Since hitting ...

Daxidoo2

•4 years ago

4 Replies

Hello all, newbie no mates here!

Hi all, totally new to this and stumbled across the website quite by accident. Decided it could be just what I need though! I need to lose a few stone,...

Hi all, totally new to this and stumbled across the website quite by accident. D...

Leeleepuss

•4 years ago

22 Replies

New to this 😊

Hey wondering if anyone has any tips I'm really struggling to eat normal foods all I seem to do is eat junk food and deserts. I've put a lot of weight on in...

Hey wondering if anyone has any tips I'm really struggling to eat normal foods a...

Linzi86x

•4 years ago

21 Replies

Measuring your waist

This is for Hidden or for anyone else planning to track their progress by their waist measurement. I developed this entirely on my own, so please shoot it...

This is for Hidden or for anyone else planning to track their progress by their ...

Subtle_badger

•4 years ago

20 Replies

Embarrassed about weekly weigh-in

I'm too embarrassed to do the weekly weigh in. Not because the amount on the scales is really high, but because it might seem low to some here. My weight is...

I'm too embarrassed to do the weekly weigh in. Not because the amount on the sc...

Hidden

•4 years ago

69 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2020

Day 27: time and time again

I’ve lost my mojo help !

My food diary - Monday 1/27

Newbie to Weight Loss NHS

Confused - Not internet savy

BMI Shock

Here I go again and again and again...

Hello, newbie (and night eater!) here

New Hi everyone, just popping in to say Hello, I"m Jean, 64 years old married 40 years 2 grown kids. 2 dogs. I work full time with disabled

Picture collage for Fit is Fun Club - 20/1/20 to 26/1/20

My collage for Fit is Fun for w/e 26.01.2020

Pinch of Nom fan!

New beginning

Overweight and unhappy

Newbie

Hello everyone

Newbie saying hello :)

Relevant TV tonight.

Weigh in

Today needs to be good😇

Unexplained weight gain

Really nice low calorie veggie lasagna!

Starting low carb

About to start.....

Return

Stuck

Hello all, newbie no mates here!

New to this 😊

Measuring your waist

Embarrassed about weekly weigh-in

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive