My food diary - Monday 1/27

[Weldon60]

First day. I had a good breakfast, and half of a chicken pot pie for lunch, split it with my wife. Had a snack this afternoon, so not too bad for today, for me. Don't know what is for dinner, but I have a meeting tonight, so that may help as well. During the holidays my weight has really skyrocketed and I need to regain control.

[Diane2]

Hi Weldon, you did a great summary but the place to put it is on this page here(click on this link after reading my message). Mondays Diary was closed at 9pm UK time so I've copied your summary and put it on the Diary for Tuesday

healthunlocked.com/nhsweigh...

When you arrive on the Daily Diary page, dont click on Write (blue box)

Read all the introductory blurb/info and then put any message you want to add in the little comment box which you'll find under the info next to the line saying

" reply to Eleanorba" and then after writing click on the blue box with Reply in it.