Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for December 2019

Stomach fat

I went back to the gym today after 8 months inactive, it was hard. Any tips on how to stay consistent? Thanks

I went back to the gym today after 8 months inactive, it was hard. Any tips on h...

Skye_Ify

•4 years ago

6 Replies

Terminal

Is cirrhosis classed as Terminal as my partner wants to cash in his pension and is there any complictons with this

Is cirrhosis classed as Terminal as my partner wants to cash in his pension and ...

Lolly59

•4 years ago

3 Replies

Hi Folks! This is me 3 stone lighter with 12lbs still to loose in the New Year

Hi All I'm new to this forum! For the last 18 months I've been eating healthly and working at gym almost daily until I'd over worked my knees from cycling 30...

Hi All I'm new to this forum! For the last 18 months I've been eating healthly a...

Hidden

•4 years ago

53 Replies

Want to take advantage of all our features? Just log in!

Back on track! And ready to go off track lol

Hey hey! The past few weeks have been rough and I've been struggling with sticking to my calories and depression. There's been quite a few things happening to...

Hey hey! The past few weeks have been rough and I've been struggling with stick...

CrimsonMama

Restart June 2023•4 years ago

13 Replies

Shifting the last bit!

How does everyone go about shifting the last 6lb? My goal weight is 9 stone. I have managed to lose a stone so far, but I’m really struggling with the last...

How does everyone go about shifting the last 6lb? My goal weight is 9 stone. I h...

gkirk12345

•4 years ago

7 Replies

Newbie here - looking for inspiration

Hello all, I joined Slimming World at the end of October 2019 - and I am doing really well, 1stone and half a pound down so far. I have joined this forum so I...

Hello all, I joined Slimming World at the end of October 2019 - and I am doing ...

Anushka6

1st 7lbs•4 years ago

6 Replies

18-month Update: My linear weight-loss and maintenance.

https://healthunlocked.com/fasting-and-furious/posts/142256110/18-month-update-my-linear-weight-loss-and-maintenance.

https://healthunlocked.com/fasting-and-furious/posts/142256110/18-month-update-m...

S11m

•4 years ago

4 Replies

Newbie!

Hi everyone! Joined today and first time doing anything like this. Im a 38 yr old mum to a 13 and 5 month old. Finding it very hard to shift the baby weight...

Hi everyone! Joined today and first time doing anything like this. Im a 38 yr ol...

loulou0

•4 years ago

10 Replies

Maybe this time

🌸 hi. it's about a year since I was here. gone a bit backwards on my journey. so it's a restart for me. ready to start Monday mass movers again and hope I...

🌸 hi. it's about a year since I was here. gone a bit backwards on my journey. ...

Hidden

•4 years ago

2 Replies

Monday Mass Movers - Weigh in for Monday 16th December

Please do not reply to this post until Monday 16th December. Welcome to Mondays Weigh In! Pineapple27 here, co-ordinating the weigh-in post for...

Please do not reply to this post until Monday 16th December. Welcome to Mondays...

Pineapple27

•4 years ago

220 Replies

Wanting a time machine

Never really been fussed about my weight. Was always a stick as a kid no matter what I ate never put weight on. Now I'm 17+ stone and can't loose a pound!

Never really been fussed about my weight. Was always a stick as a kid no matter ...

P0782

•4 years ago

7 Replies

Merry Christmas Admin

Thank you to the admin team. You are amazing. I can’t put into words, as others have done, to thank you for your hard work and constant support but I really...

Thank you to the admin team. You are amazing. I can’t put into words, as others ...

Cockneyblue

Restart Jan 2024•4 years ago

15 Replies

Weigh in after a little while

Hey everyone hope all is well and no one eats to much over Christmas but a treat is much deserved! Weigh in today Saturday the 14th of December and yet I’ve...

Hey everyone hope all is well and no one eats to much over Christmas but a treat...

Keeppushing

•4 years ago

4 Replies

Rapid weight loss

Is there any way?

Bluelady-sing

Healthy BMI•4 years ago

15 Replies

Another newbie !

Hi everyone. I’ve just joined to try to get some support to lose weight n motivate myself to get out and walk more. The last year had been bad for me and my...

Hi everyone. I’ve just joined to try to get some support to lose weight n motiva...

Louloo46

•4 years ago

15 Replies

I have a book. Called negative calories I bought from my life savings over 20 years ago. It’s purple.

Sorry already written.

melissamstanford42

Restart August 2023•4 years ago

Be the first to reply

Back with good news!

Week 9: 13/12/19 Current weight: 13 stone 8 pounds Down 5 pounds! It's been a while, but I'm back with good news! The past months that I've had off I've had...

Week 9: 13/12/19 Current weight: 13 stone 8 pounds Down 5 pounds! It's been a w...

Spring_Summer

•4 years ago

2 Replies

New and Old

I am new here. I am 81. Besides Diabetes2, the stack of pills that goes with it, and ten kilos too heavy, I am not doing badly. But at 81, it is getting urgent...

I am new here. I am 81. Besides Diabetes2, the stack of pills that goes with it,...

TintinetMilou

•4 years ago

9 Replies

Low carbohydrate is becoming mainstream: PHC conference, 2019 - "State of the Nation"

Dr David Unwin, a UK GP won an NHS award for advising low carb, and there is now an NHS-approved Low-carb app -called Low Carb program....

Dr David Unwin, a UK GP won an NHS award for advising low carb, and there is now...

S11m

•4 years ago

7 Replies

Middle aged Overweight but following a healthy lifestyle

I am clinically obsess according to bmi guides and 5/10 before on my life changing condition was much lighter! I also have mental health issues and I follow a...

I am clinically obsess according to bmi guides and 5/10 before on my life changi...

Bellthomas

•4 years ago

2 Replies

my type2 diabetes and the recipes on here

I have been looking at the recipes and I need to know if all the recipes are suitable for me as I have type 2 diabetes thank you

I have been looking at the recipes and I need to know if all the recipes are sui...

weightygirl

•4 years ago

4 Replies

Vegetarian xmas

Vegetarian Xmas.

Bluelady-sing

Healthy BMI•4 years ago

4 Replies

Just signed up and downloaded guide

I’ve hit target before I long time ago I’m the most unfit and unhealthy I have been, I want to change that today I’ve had enough I’m 54 pounds over weight and...

I’ve hit target before I long time ago I’m the most unfit and unhealthy I have b...

Horselov

•4 years ago

2 Replies

Weight loss plan is working!

So I am now 7.5 weeks into my weight loss journey and am now 9.st 13 pounds. I can not tell you how happy I am to be under 10 stone! I have lost just over 15...

So I am now 7.5 weeks into my weight loss journey and am now 9.st 13 pounds. I c...

Lighter125

•4 years ago

10 Replies

The half way point

Hey guys I’m pugdaft87 as the name suggests I have two pugs and they’re my fur baby’s 🐾🐶🥰 they keep me sane lol 😂most of the time , so The reason I joined...

Hey guys I’m pugdaft87 as the name suggests I have two pugs and they’re my fur b...

Pugdaft87

•4 years ago

6 Replies

Hello :)

Hi all Have just downloaded the app and signed up so am trying to figure out how it all works. Am off to work now but will spend some time tonight going...

Hi all Have just downloaded the app and signed up so am trying to figure out how...

BrightBlueSky

•4 years ago

11 Replies

Not another diet!

I'm new here. Just cancelled my WW subscription which I have had since April but admittedly been on and off with but had been successful 2 years ago on it...

I'm new here. Just cancelled my WW subscription which I have had since April but...

Mogg07

•4 years ago

5 Replies

Help Serial Dieter needs some tips!

I am a serial diet quitter but I have just had enough and I really want to beat my demons and have a positive weightloss journey and learn how to be healthy...

I am a serial diet quitter but I have just had enough and I really want to beat ...

Everydayisanewpage

•4 years ago

17 Replies

Thank you

I would like to say thank you to all those lovely people on here who gave their time to answer my posts. It definitely has boosted my intent to try again and...

I would like to say thank you to all those lovely people on here who gave their ...

CHRISSIE21

•4 years ago

9 Replies

Looking for weight reduce suggestions

Hi all, Scalot from India, I need suggestion to reduce weight. What type of food to consume - how much (quantity) and when. Any exercise suggestions? or...

Hi all, Scalot from India, I need suggestion to reduce weight. What type of food...

Scalot25

•4 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2019

Stomach fat

Terminal

Hi Folks! This is me 3 stone lighter with 12lbs still to loose in the New Year

Back on track! And ready to go off track lol

Shifting the last bit!

Newbie here - looking for inspiration

18-month Update: My linear weight-loss and maintenance.

Newbie!

Maybe this time

Monday Mass Movers - Weigh in for Monday 16th December

Wanting a time machine

Merry Christmas Admin

Weigh in after a little while

Rapid weight loss

Another newbie !

I have a book. Called negative calories I bought from my life savings over 20 years ago. It’s purple.

Back with good news!

New and Old

Low carbohydrate is becoming mainstream: PHC conference, 2019 - "State of the Nation"

Middle aged Overweight but following a healthy lifestyle

my type2 diabetes and the recipes on here

Vegetarian xmas

Just signed up and downloaded guide

Weight loss plan is working!

The half way point

Hello :)

Not another diet!

Help Serial Dieter needs some tips!

Thank you

Looking for weight reduce suggestions

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