Weigh in after a little while

[Keeppushing]

Hey everyone hope all is well and no one eats to much over Christmas but a treat is much deserved! Weigh in today Saturday the 14th of December and yet I’ve kept up my weight loss weighing in at 19 stones 3 pound total loss of 2 stones 4 pounds by just counting calories still eating bread rice pasta and the odd packet of crisps and chocolate here and there not restricted of carbs or anything unrealistic like that. And I’ve Managed to keep it off and still gradually go down in weight.

Wish everyone the best!

Update after New Years

[Keeppushing]

Oh I started at 21 stone 7 pounds. Slow and steady!!!!! KEEP PUSHING ladies and gents

[Keeppushing]

I eat around 1500/1800 calories per day it ranges

[IndigoBlue61]

That’s excellent news Keeppushing, very well done ☹️👏👍

Are you part of one of our group Weigh-in’s? They’re excellent for giving as well as receiving support. Joining in with forum activities is very good for motivation.

[BridgeGirl Administrator 2 stone]

Good to hear you're making progress.

Have to say I don't find reducing carbs "restrictive". Far from it: I find it liberating and very enjoyable