Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,976 members • 61,218 posts

All posts for December 2018

Diet side effects help

Hey everyone, i was wanting to know if any of you felt really ill at the beginning of your weight loss, today is my first full day with diet and exercise...

Hey everyone, i was wanting to know if any of you felt really ill at the beginni...

Blackno1

•6 years ago

9 Replies

16.8

Has anyone tried this 16.8 interval diet?

Johnnylewis

•6 years ago

11 Replies

Help needed! Would be much appreciated!

Hi all I'm new to this site. I've been battling with my weight for a few years now I can't seem to shift the weight. Looking for ideas and inspiration. I too...

Hi all I'm new to this site. I've been battling with my weight for a few years n...

Kel_B

•6 years ago

8 Replies

Want to take advantage of all our features? Just log in!

Newbie needing help

Hi everyone, Just joined so thought I would say hello ! Lost nearly two stone and have put at least a stone and a halfback on in a year ! Lost the motivation...

Hi everyone, Just joined so thought I would say hello ! Lost nearly two stone ...

Hidden

•6 years ago

2 Replies

RESISTING TEMPTATION

Currently sitting on my morning coffee break. A pack of mince pies, twix, toffee crisps, cookies and other sweets are staring me in the face and I’ve thought...

Currently sitting on my morning coffee break. A pack of mince pies, twix, toffee...

Lauren2019

•6 years ago

10 Replies

Help!!

I don’t post much on here, I tend to ‘lurk’ sorry. Well I seem to have hit a brick wall, I’m heading down that slippery slope AGAIN. I’m still not smoking and...

I don’t post much on here, I tend to ‘lurk’ sorry. Well I seem to have hit a bri...

Shelley2310

2st 7lbs•6 years ago

16 Replies

Hi

Im a newbie im 36yrs of age and i weigh just now 13.5 stone. Im really shocked to let my self got on this weight. Im even heavier than i was pregnant. Really...

Im a newbie im 36yrs of age and i weigh just now 13.5 stone. Im really shocked t...

Potskie

•6 years ago

2 Replies

I NEED HELP! 21,5”8,13.6 STONE AND SAD

Hi guys, So I need some help. I’m currently 13.6 stone and want to get down to atleast 11. When dieting before, I managed to get down to 12.13 stone, however...

Hi guys, So I need some help. I’m currently 13.6 stone and want to get down to ...

Emilyboxox

•6 years ago

12 Replies

Give in

Hi everyone I'v got a confession to make I'v gone off plan.Had a bottle of wine last nite feel really bad.dread getting weighed tomorrow.

Hi everyone I'v got a confession to make I'v gone off plan.Had a bottle of wine ...

Flatbelly61

•6 years ago

8 Replies

Newbie

I’m a newbie I’m 15 stone 10 ,I’m 53 and want to get down to 12 stone.i know that is still heavy for me (5ft 4)but I’ve went down from 20 stone over the years...

I’m a newbie I’m 15 stone 10 ,I’m 53 and want to get down to 12 stone.i know tha...

Geminipink

•6 years ago

4 Replies

Keep going

Hello I have read lots of the posts on this site and I feel for you all if you struggle to loose wieght. I thought I would tell you about myself and I am sure...

Hello I have read lots of the posts on this site and I feel for you all if you s...

kchops

•6 years ago

8 Replies

introduction

hi , I ' m kulani. I’m new on here and have taken my first step to finally lose weight. For many years I’ve gone in & out of dieting. I lost over...

hi , I ' m kulani. I’m new on here and have taken my first step to finally lose ...

kulani

•6 years ago

3 Replies

Was doing well, but old habits are starting to sneak back in.

Hi all. I’m new to this group and thought I’d say hi! When I first started this fat loss journey I was over the 17bstone mark but, through diet and exercise,...

Hi all. I’m new to this group and thought I’d say hi! When I first started this...

PunkyPrincess1

2lbs•6 years ago

6 Replies

Be fit always

Hi, members

Patel1

•6 years ago

1 Reply

Nana#Newmebeforeim50#Newknees

Hi I am a 49 nana to a beautiful granddaughter and another grandchild on the way. I am suffering excruciating pain from OA and need to loose a few stone before...

Hi I am a 49 nana to a beautiful granddaughter and another grandchild on the way...

Don_loss2_50

•6 years ago

6 Replies

GOOD INTENTIONS

Yesterday I caved again! I keep thinking it’s almost the end of the year, I’ll focus 100% when it’s the new year! New year, new me and all that malarkey. As...

Yesterday I caved again! I keep thinking it’s almost the end of the year, I’ll f...

Lauren2019

•6 years ago

6 Replies

Who want to loss weight in 21 days

mayaram2018

•6 years ago

2 Replies

Hello.

Hi. This is f2sky. I joined this group to give my thoughts on losing weight. Just for a tip, you can lose weight greater if you combine oxygenated and...

Hi. This is f2sky. I joined this group to give my thoughts on losing weight. Jus...

f2sk

•6 years ago

1 Reply

Introduction to New, Healthier Lifestyle.

On Tuesday 4 December 2018, I joined up with a health and lifestyle group which is run by by local GP in her surgery and at my initial weigh-in, I was 114.6kg...

On Tuesday 4 December 2018, I joined up with a health and lifestyle group which ...

johncs2018

3kg•6 years ago

10 Replies

LOST MY WAY

I had my son 9 months ago and I assumed that all the weight that I gained would just fall off me by itself. This hasn’t happened surprisingly. I am still 2...

I had my son 9 months ago and I assumed that all the weight that I gained would ...

Lauren2019

•6 years ago

6 Replies

Weightloss Accountability Partner

In need of a weightloss accountability partner who is also overweight. Preferably female. Serious inquiries only.

In need of a weightloss accountability partner who is also overweight. Preferabl...

Princesa_100

•6 years ago

8 Replies

Weigh myself weekly

Should I weigh myself every week or should I join a club

Butterlady7

•6 years ago

5 Replies

Been a while

Hello everyone haven't posted in a good while well am 4 days over my due date don't think this little one is going to make an aperance soon a have been doing...

Hello everyone haven't posted in a good while well am 4 days over my due date do...

biancalee

•6 years ago

2 Replies

Calorie Counter

I am using a Samsung galaxy S7 and cannot get the calorie counter to do anything, I put in carrot press go nothing happens. I even input noodle as the...

I am using a Samsung galaxy S7 and cannot get the calorie counter to do anything...

Charmer1

•6 years ago

3 Replies

PCOS making weight loss almost impossible

Help please! I have always been fat and found out the rason for that 20 years ago, in my 30s. I have PCOS which makes me insulin resistant, in turn making...

Help please! I have always been fat and found out the rason for that 20 years a...

kugaqueen

•6 years ago

14 Replies

I need encouragement and mot...

I need encouragement and motivation to lose weight. No will power 😣

Movie1

•6 years ago

11 Replies

Always hungry

Hi im new on here need to lose a good 8 stone got arthritus and stoped exersizing and eating lots more.

Hi im new on here need to lose a good 8 stone got arthritus and stoped exersizin...

Wolfywwfc

•6 years ago

3 Replies

A newbie that needs help

Hi I’m new here. After years of stress at work at work I eventually resigned. Bad ways of coping being drinking and smoking. Stopped smoking three years ago....

Hi I’m new here. After years of stress at work at work I eventually resigned. Ba...

Jazzthecat

•6 years ago

5 Replies

serial dieter seeking help

I need help Im a serial dieter, ive hit menopause and am really struggling with my weight and low self confidence. Tried slimming world and weight watchers...

I need help Im a serial dieter, ive hit menopause and am really struggling with ...

cd18

•6 years ago

3 Replies

nhs BMI calulator - where has it gone?

Does anyone know what has happened to the nhs BMI calculator. I was using their calorie range recommendations to help me lose weight. I have lost 2 stone over...

Does anyone know what has happened to the nhs BMI calculator. I was using their...

Katy-May

•6 years ago

9 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2018

Diet side effects help

16.8

Help needed! Would be much appreciated!

Newbie needing help

RESISTING TEMPTATION

Help!!

Hi

I NEED HELP! 21,5”8,13.6 STONE AND SAD

Give in

Newbie

Keep going

introduction

Was doing well, but old habits are starting to sneak back in.

Be fit always

Nana#Newmebeforeim50#Newknees

GOOD INTENTIONS

Who want to loss weight in 21 days

Hello.

Introduction to New, Healthier Lifestyle.

LOST MY WAY

Weightloss Accountability Partner

Weigh myself weekly

Been a while

Calorie Counter

PCOS making weight loss almost impossible

I need encouragement and mot...

Always hungry

A newbie that needs help

serial dieter seeking help

nhs BMI calulator - where has it gone?

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