introduction

[kulani]

hi , I ' m kulani. I’m new on here and have taken my first step to finally lose weight. For many years I’ve gone in & out of dieting. I lost over...

[BridgeGirl Administrator SS Supercook 2 stone]

Good morning kulani and welcome to the forum

It seems you posted before you'd completed your message. I guess you will have realised that diets don't work as they are time limited and as soon as you go back to "normal" eating, the weight goes back on again.

A good way to start here would be joining the Sunday Super Slimmers weigh in team. You'll get to know a very supportive bunch of people who will appreciate your support, too. Here's the link. If you read the opening post, it will explain all healthunlocked.com/nhsweigh...

You'll find a list of all the forum activities here healthunlocked.com/nhsweigh...

..... and this post will help you find your way around healthunlocked.com/nhsweigh...

We also ask that you read this information about internet privacy and security healthunlocked.com/nhsweigh...

I see your post isn't locked. This means that it, and any replies, can be shared around the Internet without your knowledge or consent (see the Twitter and Facebook logos below your post). Often that won't matter to you but sometimes people discuss personal stuff or accidentally disclose something that might identify them so we think it's a good extra level of security to lock your posts.

You also appear to have your own name as your username.

Wishing you all the best and I hope you become an active and supportive member of the forum 😊

[kulani in reply to BridgeGirl]

Thanks a lot dear 😊😊😊

[BridgeGirl Administrator SS Supercook 2 stone in reply to kulani]

I hope to see you over at the weigh in later