Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for December 2018

Need to get some support and motivation

I need support to get motivated. I'm stuck in a rut and need to get my head in the right place as my weight is making me depressed with Christmas only weeks...

I need support to get motivated. I'm stuck in a rut and need to get my head in t...

•5 years ago

No will power

I need some one to push and encourage me to lose weight I’m 5ft 13.8 stone need to lose weight cause I feel very big and depressed I’ve gained it in the last...

I need some one to push and encourage me to lose weight I’m 5ft 13.8 stone need ...

•5 years ago

Small steps

Encouraged by SquirrelNutkin’s countdown I’m making an extra effort in time for Christmas and 2019. Today I’ve signed up for a two week trial at my local...

Encouraged by SquirrelNutkin’s countdown I’m making an extra effort in time for ...

7lbs•5 years ago

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First weigh in

Start weight 13st 2lbs First target 12st Not sure if this is correct way of logging weight!? :)

Start weight 13st 2lbs First target 12st Not sure if this is correct way of logg...

•5 years ago

Gym referral

Hiya I’m brand new to the group and wanting to lose weight and read about a gym referral how do I go about this

Hiya I’m brand new to the group and wanting to lose weight and read about a gym ...

•5 years ago

watched an interesting programme with dr mosely about food/diet which not only lost weight but had major impact on sugars and cholesterol

mosely was looking into diets some extreme like fasting which brought all those levels down but was very hard to keep up then he tried the 5/2 regime which he...

mosely was looking into diets some extreme like fasting which brought all those ...

1st 7lbs•5 years ago

Morbidly obese

I have been described as the above. I am 5 foot 4 and weigh 15.12 6 weeks ago I was a stone heavier. I have halved my portion sizes, still enjoying a bevvy and...

I have been described as the above. I am 5 foot 4 and weigh 15.12 6 weeks ago I ...

•5 years ago

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