Good morning. Today’s the start of new challenge, I weigh 13st and according to the scales snd BMI I need to lose 3stone. I’m not looking that far ahead, I’ll be happy to do it half a stone at a time, setting minor goals. Let battle commence!
Time to blast the fat! : Good morning... - Weight Loss Support
Time to blast the fat!
Written by
Susie_2
7lbs
To view profiles and participate in discussions please or .
1 Reply
•
morelessAdministrator7 stone
Hi and welcome, Susie_2 
Why not strike while the iron is hot and join our weigh-in today? healthunlocked.com/nhsweigh...
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
healthunlocked.com/nhsweigh...
Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.
We ask that you also read this important information about internet privacy and security, especially as you've left your post unlocked.
healthunlocked.com/nhsweigh...
Wishing you all the best
Not what you're looking for?
You may also like...
Blast from the Past
I have a 2 year absence from health unlocked and have been steadily gaining weight in that time . I...
To Eat Fat or Not Fat?xe
Hi, I have dieted on and off for years and have had the “Low Fat” is best message tattooed on...
Too old/fat to run ?
I'm almost 60 & have lost 2.5 stone. I'm nowhere near the proper weight for my height, so there's a...
Fat loss
What’s the fastest way to lose ‘pinch an inch’ around the mid section? I’m a pre professional...
belly fat
iam writting because iv lost alot of weight but im finding now that iv come to a stand still and i...
Low fat or Full fat???
Goodbye to fat, hello to being slim!
Bye bye fat-to-go charts!
Fat, Fed Up & Want to Change 
