Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,823 members • 61,084 posts

All posts for October 2017

FOR ANYONE WHO WANTS TO WALK WITH ME ON MY JOURNEY TO A HEALTHIER LIFESTYLE(I AM TO FAT TO RUN )

Hi everyone ,just tuned in ...and committing myself to a healthier lifestyle.i am 21st and 11 lb.....that is a long journey..on my own..my weight as fallen...

Hi everyone ,just tuned in ...and committing myself to a healthier lifestyle.i a...

gina1961

•7 years ago

11 Replies

Daily Diary Sunday 15th October

Hello Daily Diarists, I hope you're having a great weekend. It's busy here in the diamondblock household. My daughter is celebrating her 10th birthday...

Hello Daily Diarists, I hope you're having a great weekend. It's busy here in ...

Hidden

•7 years ago

43 Replies

Hello

Hi I am a newbie who is currently in France, and who needs to rein in the wine, but I am going to take it one day at a time and hopefully will see some...

Hi I am a newbie who is currently in France, and who needs to rein in the wine, ...

dawnie149

•7 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Pies diet ?

Been exercising regularly for approximately 3 years and also eating healthy but I always seemed to stay at a steady weight which is fine ,but recently have...

Been exercising regularly for approximately 3 years and also eating healthy but ...

Alex1970

•7 years ago

4 Replies

Just joined

Hi, just joined a few minutes ago. Need to lose weight for my health. I have arthritis in both hips and physio says that losing weight will help me with it....

Hi, just joined a few minutes ago. Need to lose weight for my health. I have ar...

Cathy61

•7 years ago

12 Replies

Hello

This is my first day and I am a bit overwhelmed by how much I have to lose, 6st 8lbs! I am also having difficulty updating the weight loss with the food I...

This is my first day and I am a bit overwhelmed by how much I have to lose, 6st ...

dawnie149

•7 years ago

11 Replies

Saturday weight check

Hi All likeminded folk Today is week 6 and all is well I have continued to stabilise and am now under the 80kgs mark probably I like to think 79kg. It has been...

Hi All likeminded folk Today is week 6 and all is well I have continued to stabi...

arty65

•7 years ago

1 Reply

Ditching my Fitbit

So since I have been using my Fitbit I’ve slowly gained a stone in weight, I think mentally I see how much I’ve burnt in the day means I could have an extra...

So since I have been using my Fitbit I’ve slowly gained a stone in weight, I thi...

ninix77

•7 years ago

4 Replies

Introduction

Turned 60 this year and like getting out and about in the countryside. However am finding it harder to do so, stamina and muscle strength are both...

Turned 60 this year and like getting out and about in the countryside. However a...

Sternenlicht

7lbs•7 years ago

4 Replies

Furniture v food!

Have been so excited by my new furniture haven't been so focused on food. It helps having a distraction. Beans on toast for the next year for me! 😂

Have been so excited by my new furniture haven't been so focused on food. It hel...

Kimbell3

•7 years ago

4 Replies

Cheat Day

Yes its my Cheat Day!

Seasiderzz

•7 years ago

4 Replies

Help

Need help with loosing weight as fast as possible as my blood pressure is through the roof and my gp is not happy. Find that I am a grazer with food no real...

Need help with loosing weight as fast as possible as my blood pressure is throug...

Oscar102

•7 years ago

4 Replies

Catching up

Had very VERY bad eating day Thursday so caught up a bit yesterday. Not done too badly at all up until then. Another catch up day today. Don't know why I...

Had very VERY bad eating day Thursday so caught up a bit yesterday. Not done to...

mustgetslim

•7 years ago

1 Reply

Quite Disheartened

Feeling a bit down as I’ve got half way to my goal and now I feel as though my weight loss has slowed down. I also feel like when I look in the mirror i can...

Feeling a bit down as I’ve got half way to my goal and now I feel as though my w...

FGS0131

•7 years ago

12 Replies

Newbie..... 2 stone on in 15 months

Hey there everyone. I'm today just starting on the NHS plan. It has been a stressful few years and since July 2016 I have piled back on the lbs (just under 2...

Hey there everyone. I'm today just starting on the NHS plan. It has been a str...

Hidden

•7 years ago

1 Reply

How true! 😂

Happy Saturday everyone x

amandalovescake

•7 years ago

3 Replies

Gym Gym Gym

I know that exercise and the gym isn't everything in life, but my decision has been to put myself in an exercise and fitness environment so I feel more...

I know that exercise and the gym isn't everything in life, but my decision has b...

Hidden

•7 years ago

4 Replies

Made it! Phew!

I know this is no big deal to others but I've been on holiday (from work) for a week, ate out almost daily AND managed not only to make the right food choices...

I know this is no big deal to others but I've been on holiday (from work) for a...

amandalovescake

•7 years ago

7 Replies

l really need to loose some weight

I'm ready to loose some weight not sure if its the right or wrong time to start as Xmas is around the corner

I'm ready to loose some weight not sure if its the right or wrong time to start ...

Alana20

•7 years ago

5 Replies

Friday night treat....

Well I got out of bed fairly early to make it to the gym and threw myself around the dance floor. Eaten healthily all day but made a batch of charity mars bar...

Well I got out of bed fairly early to make it to the gym and threw myself around...

Crazyvanilla

•7 years ago

5 Replies

update 13th October it's a tad bit late.

Well today Was a no exercise day regarding my walking but I watched my calorie intake tho. I look forward to my weigh in on Sunday but I have some gardening...

Well today Was a no exercise day regarding my walking but I watched my calorie i...

SilverSpeed

•7 years ago

2 Replies

New life... New habits?

Hi there When I first met my partner I was a healthy size 8 without a care in the world. 3 Years later I'm a size 14 and feel more uncomfortable in my skin...

Hi there When I first met my partner I was a healthy size 8 without a care in th...

Hidden

•7 years ago

7 Replies

Introduction

Hi Everyone. I’m a 34 year old male with Becker’s Muscular Dystrophy. It means I have a mutated gene that means I don’t create enough dystrophin which means...

Hi Everyone. I’m a 34 year old male with Becker’s Muscular Dystrophy. It means...

michaeleaton

•7 years ago

5 Replies

Dinner ideas

I am looking for some inspiration for evening meal ideas that are easy to cook and low in calories. I am quite a plain eater no spices or fish !

I am looking for some inspiration for evening meal ideas that are easy to cook a...

Rach_912

1lb•7 years ago

4 Replies

Trying again

Well here I go again, I loose weight I gain weight loose again . It's a vicious circle I need to get this under control & start taking care of myself. No fads,...

Well here I go again, I loose weight I gain weight loose again . It's a vicious ...

wendywoo24

•7 years ago

2 Replies

Daily Diary Saturday 14th October 2017

Good evening/morning all lovely daily diarists. Today's poster is really for me, as I haven't been good at this during the week. But hosting the daily diary...

Good evening/morning all lovely daily diarists. Today's poster is really for me...

Salcheq

1kg•7 years ago

47 Replies

Getting back on track

So, it's been a while since I posted or joined in with the Wednesday Warriors. Had a health scare (heart issue) and am now recovering from it. Instead of just...

So, it's been a while since I posted or joined in with the Wednesday Warriors. H...

Saga66

4lbs•7 years ago

5 Replies

Nebie

Hiya i am re statting trying to loose weight, i do really struggle keeping focused and resisting temptation!

Hiya i am re statting trying to loose weight, i do really struggle keeping focus...

Rach_912

1lb•7 years ago

1 Reply

Calorie book

Can anyone recommend a good calorie book and where I can buy it..i would like to keep it with me to refer to..

Can anyone recommend a good calorie book and where I can buy it..i would like to...

Geri_rose

4lbs•7 years ago

8 Replies

Hard to start

Everyday I say to myself I will eat this this and this today and start my diet tomorrow morning.. and tomorrow morning never comes..does anyone else have this...

Everyday I say to myself I will eat this this and this today and start my diet t...

Geri_rose

4lbs•7 years ago

23 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2017

FOR ANYONE WHO WANTS TO WALK WITH ME ON MY JOURNEY TO A HEALTHIER LIFESTYLE(I AM TO FAT TO RUN )

Daily Diary Sunday 15th October

Hello

Pies diet ?

Just joined

Hello

Saturday weight check

Ditching my Fitbit

Introduction

Furniture v food!

Cheat Day

Help

Catching up

Quite Disheartened

Newbie..... 2 stone on in 15 months

How true! 😂

Gym Gym Gym

Made it! Phew!

l really need to loose some weight

Friday night treat....

update 13th October it's a tad bit late.

New life... New habits?

Introduction

Dinner ideas

Trying again

Daily Diary Saturday 14th October 2017

Getting back on track

Nebie

Calorie book

Hard to start

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive