Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for October 2017

What is wrong with carbs?

I have to ask this because carbs is my favourite thing.... I love pasta and bread and tend to have bread for breakfast/lunch and pasta for dinner. Are these...

I have to ask this because carbs is my favourite thing.... I love pasta and brea...

ashortland

•7 years ago

9 Replies

lunch ideas

what does have for lunch ?? I'm not a massive fan of salad.. any idea greatly appreciated

what does have for lunch ?? I'm not a massive fan of salad.. any idea greatly a...

ffionparsons

•7 years ago

10 Replies

Newbie needs advice!

Hi all, I have just joined today. I am currently inactive due to having surgery a few weeks ago. All went well but I cannot exercise for at least 12 weeks,...

Hi all, I have just joined today. I am currently inactive due to having surgery ...

Amethyst16

•7 years ago

2 Replies

Want to take advantage of all our features? Just log in!

pasta...

hi all. stupid question alert!! do you weigh pasta before it a cooked or after it a cooked?? As when it a cooked it's more dense .

hi all. stupid question alert!! do you weigh pasta before it a cooked or after...

ffionparsons

•7 years ago

7 Replies

No exercise weight loss?

Hi all - I'm new today! I am recovering from recent surgery - doing very well. But I cannot exercise apart from gentle walking for 12 weeks at least. We have...

Hi all - I'm new today! I am recovering from recent surgery - doing very well. B...

Amethyst16

•7 years ago

4 Replies

Just to make you smile!

I thought this picture was hilarious! Nothing to take seriously though, as calories and calories if you consume them 😂🙈 I’ve been overwhelmed with support...

I thought this picture was hilarious! Nothing to take seriously though, as calor...

Hannah21

•7 years ago

10 Replies

takeaway

hi everyone , can you recommend a healthy take away? has a rough week so want to treat myself but want to keep it healthy .. maximum 6pp calories . TIA

hi everyone , can you recommend a healthy take away? has a rough week so want t...

ffionparsons

•7 years ago

17 Replies

How can you check for diabetes without your GP?

I'd like to check myself for diabetes, I had a check 10 years ago which was negative however I've put on weight since then and have a lot of the symptoms. I...

I'd like to check myself for diabetes, I had a check 10 years ago which was nega...

Jay86

•7 years ago

7 Replies

I’m Home!!!

Hi everyone, I came home from hospital Tuesday evening! Good news, I’ve just weighed myself and I’m in the 15 stone section!! Last time I checked in with you...

Hi everyone, I came home from hospital Tuesday evening! Good news, I’ve just we...

Hennypenny1

•7 years ago

7 Replies

Carrot and Orange Soup

f you like carrots and oranges then you'll love this soup. Ideal for when you have a cold with all the vitamin C. Serves 4 15 g butter i onion, chopped 6...

f you like carrots and oranges then you'll love this soup. Ideal for when you ha...

Morgancando

•7 years ago

9 Replies

Any exercise advice?

Hello everyone! I have lots of weight to lose and I was curious if anyone has any exercise tips they would like to share? What works best for you? What seems...

Hello everyone! I have lots of weight to lose and I was curious if anyone has a...

Meoward

•7 years ago

8 Replies

Positive thoughts

Always endeavour to have positive thoughts in mind, so we become positive. It does not only exist in ourselves it also reflects positive thoughts and positive...

Always endeavour to have positive thoughts in mind, so we become positive. It do...

Zindi

•7 years ago

2 Replies

Newbie

I'm new here I was 10stone 8pounds and would like to be 8stone I am only 4foot 11.9 inchs. My weight today is 10 stone , so 2 stone to lose.

I'm new here I was 10stone 8pounds and would like to be 8stone I am only 4foot 1...

Andy1972

•7 years ago

3 Replies

Stone

I'm not from England and when I see post that says I have to lose ?stone, I can't tell how much the person has to lose. How much is a stone vs pounds

I'm not from England and when I see post that says I have to lose ?stone, I can'...

WendyKathleen

•7 years ago

4 Replies

New Girl

Hi, I’m new and I really need to loose 2 stone. I go to the gym in my spare time but it doesn’t seem to be doing anything. I need advice on dieting?

Hi, I’m new and I really need to loose 2 stone. I go to the gym in my spare time...

Nela01

•7 years ago

3 Replies

Thirsty Thursday

Well today has been my rest day but sadly I woke up this morning with pains in my left ankle which have hurt during the whole day While walking around. I have...

Well today has been my rest day but sadly I woke up this morning with pains in m...

SilverSpeed

•7 years ago

8 Replies

depressed on Slimming World

Hey y’all, I’ve been doing Slimming World for over a year now, and lost a stone in weight that stays off but another stone that I take off and then goes back...

Hey y’all, I’ve been doing Slimming World for over a year now, and lost a stone ...

Christabel1178

•7 years ago

4 Replies

full time working mum

hi all, im new to this and im struggling with mesl ideas that my 2 year old will eat but that's also healthy. also when di you have time to exercise ?? I used...

hi all, im new to this and im struggling with mesl ideas that my 2 year old will...

ffionparsons

•7 years ago

8 Replies

60 lbs lost - NO energy - need HELP!

Where to start... This year, I have swapped companies in March(for the better), had our first kid in January, moved to a new house in May, and lost my mother...

Where to start... This year, I have swapped companies in March(for the better),...

NHamm89

•7 years ago

9 Replies

not off to a good start

hi everyone , im New to this. it a my first week and already I'm doing crap! I'm an emotional eater and feel when I'm tired and stressed I eat .anyone else...

hi everyone , im New to this. it a my first week and already I'm doing crap! I'...

ffionparsons

•7 years ago

6 Replies

Another newbie saying Hi

Hiya everyone I had previously lost four stone and then quit smoking! Sadly I've put on two stone and now need to lose three stone :( I previously used...

Hiya everyone I had previously lost four stone and then quit smoking! Sadly I'...

Hidden

•7 years ago

5 Replies

New girl

Hi I have just signed up, I have 5 stone to loose and previously was doing well but then gave up. Im hoping this is a way of keeping me on track. Hope you are...

Hi I have just signed up, I have 5 stone to loose and previously was doing well ...

Chasarama

2 stone•7 years ago

2 Replies

New

Hi I've got 2st 5lb to lose. Unfortunately got leg in a boot after surgery so for next 10 weeks can't excersise. But can't wait that long to lose weight. Lots...

Hi I've got 2st 5lb to lose. Unfortunately got leg in a boot after surgery so fo...

McClisa

•7 years ago

5 Replies

Im new here :)

Hello, Im new here - Any tasty healthy recipes and some motivation would be most welcome :) I am at the start of my journey to lose 2 stone!

Hello, Im new here - Any tasty healthy recipes and some motivation would be most...

Lozza11

•7 years ago

5 Replies

New to this!! 😊

Hi I've lost 3 1/2 stone in 15 weeks with Weightwatchers and my goal is to lose another 9 stone by Dec 2019 which is when I'll be goin on a trip of a lifetime...

Hi I've lost 3 1/2 stone in 15 weeks with Weightwatchers and my goal is to lose ...

Julieb502019

•7 years ago

6 Replies

Newbie 1st weigh in

Hi I'm restating. My weight today is 10st 2 1/2 lb waist 36inches ( I'm tiny barely reach 5ft) I want to lose 2 stone in total ( recently lost 1/2 stone) but...

Hi I'm restating. My weight today is 10st 2 1/2 lb waist 36inches ( I'm tiny bar...

Eme65

•7 years ago

7 Replies

New start.

Hi everyone I'm starting again. I joined a few months ago but didn't really do it properly ie: stick to weigh in days. I have lost half a stone just by...

Hi everyone I'm starting again. I joined a few months ago but didn't really do ...

Eme65

•7 years ago

4 Replies

400 calorie dinners

When we don't trust ourselves to calorie count accurately, it's useful to have a few ready tested ideas at hand. Some of these look very appetising!...

When we don't trust ourselves to calorie count accurately, it's useful to have ...

elliebath

Maintainer•7 years ago

4 Replies

Dog74

Good morning it’s look like it going to be a nice day so I am going get out and do bit of walking .then go to the hairdresser only two days to weight in again...

Good morning it’s look like it going to be a nice day so I am going get out and ...

Dog74

•7 years ago

1 Reply

I'm back

Good Morning, well here I am back again !!! Had a lovely holiday but managed to drink 4 pounds on !! Determined to get rid of it and then to be a good...

Good Morning, well here I am back again !!! Had a lovely holiday but managed to ...

Christmasfairy

•7 years ago

10 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2017

What is wrong with carbs?

lunch ideas

Newbie needs advice!

pasta...

No exercise weight loss?

Just to make you smile!

takeaway

How can you check for diabetes without your GP?

I’m Home!!!

Carrot and Orange Soup

Any exercise advice?

Positive thoughts

Newbie

Stone

New Girl

Thirsty Thursday

depressed on Slimming World

full time working mum

60 lbs lost - NO energy - need HELP!

not off to a good start

Another newbie saying Hi

New girl

New

Im new here :)

New to this!! 😊

Newbie 1st weigh in

New start.

400 calorie dinners

Dog74

I'm back

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