Trying again

[wendywoo24]

Well here I go again, I loose weight I gain weight loose again . It's a vicious circle I need to get this under control & start taking care of myself. No fads, no silly diets, just eat less & exercise more. Will need all the help & support I can get. 😊X

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Hi and welcome! Good luck to you

[IndigoBlue61]

Hello and welcome wendywoo24 😊.

Your theory sounds simple doesn’t it? But we all know it isn’t that easy. This forum has been a real benefit and I hope we can help you too 😊

I’d Ike to,invite you to,join us over on the October Newbie Club here healthunlocked.com/nhsweigh... please read all the information carefully as it has lots of useful links and details about using the forum, 😊

Best wishes in your journey

Anna