Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,058 members•61,293 posts

All posts for May 2016

Weigh in 1st week

So weighed myself today and have lost 4lb in my first week. Had a couple of treats over the weekend but i have found in the past if I dont let myself have...

So weighed myself today and have lost 4lb in my first week. Had a couple of trea...

animalmad13

•9 years ago

3 Replies

WK5: I thought I'd be so good ...

Hello there, I hope you are doing ok? I thought I would be so good this week. My husband was away for a week, team visit and at a convention in Orlando. I had...

Hello there, I hope you are doing ok? I thought I would be so good this week. My...

suecblue

•9 years ago

4 Replies

Trust me I'm a doctor!

Haha, not really... but this is a really interesting episode from the series 'Trust Me I'm a Doctor' :-) https://www.youtube.com/watch?v=3WDU-7IVSRU

Haha, not really... but this is a really interesting episode from the series 'T...

Son1

Maintainer•9 years ago

2 Replies

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20 000 leagues strawberry photo

Hopefully you can identify the bowl of strawberries I'm eating whilst wearing my luminous green running shirt and red jeggings, my god my street cred' will...

Hopefully you can identify the bowl of strawberries I'm eating whilst wearing my...

suzymac

•9 years ago

2 Replies

Rejuvenated motivation to get down to the mythical 100Kg!

My first serious attempt to lose weight started on the 5th of January 2013, I weighed in at 146.1Kg. It was pretty much an all time high for me and for once I...

My first serious attempt to lose weight started on the 5th of January 2013, I we...

Tomwazza

•9 years ago

5 Replies

New jeans 😀

I'm sorry I just can't contain my happiness. I ordered a pair of size 16 jeans from Next a couple of days ago and it said they'd take 2 weeks. Well, I thought...

I'm sorry I just can't contain my happiness. I ordered a pair of size 16 jeans f...

NotSoTiny

•9 years ago

25 Replies

New Weetabix Protein

Good morning everyone. Hope the sun is shining for you. Just wanted to recommend the new Weetabix Protein. I had them for breakfast this morning and thought...

Good morning everyone. Hope the sun is shining for you. Just wanted to recommend...

muffintop67

•9 years ago

12 Replies

100 day 10,000 steps Challenge

1 week and 1lb later, am liking how my body is responding to my new diet routine of fruits, veggies and (skinny) soups. I joined the gym, but i haven't had any...

1 week and 1lb later, am liking how my body is responding to my new diet routine...

Peju

•9 years ago

1 Reply

Packaging inconsistencies.

Hi everyone, has anyone else noticed that calorie information on the front of some food packaging is extremely misleading? I first noticed it with bacon, the...

Hi everyone, has anyone else noticed that calorie information on the front of s...

determination25

•9 years ago

5 Replies

Tips for busting wobbly bits.

Hi, does anyone have any tips for toning up the wobbly bits that appear over the top of your bra, around your back and under arms particularly. I have a...

Hi, does anyone have any tips for toning up the wobbly bits that appear over the...

vanessa93

•9 years ago

4 Replies

day two, let me at that veg

The boost i needed was getting on the scales this morning, and seeing a loss, that is a great incentive, now i do know there is speculation about how often you...

The boost i needed was getting on the scales this morning, and seeing a loss, th...

Hidden

•9 years ago

5 Replies

LOOSE clothes because we are LOSING

With a glance to the controversial SATS for English grammar for 6 and 7 year old children, and having read this forum for a few months, I would like to point...

With a glance to the controversial SATS for English grammar for 6 and 7 year old...

suzymac

•9 years ago

6 Replies

Been here before

Day one ....starting again to lose weight l piled it back on yet again. Can anyone advise bow to keep the weight off and to l am so sick of yo yo weight loss...

Day one ....starting again to lose weight l piled it back on yet again. Can anyo...

Lorraineann60

•9 years ago

6 Replies

Hi Ho

Work today, going to leave purse at home so can't be tempted to buy any food and going to gym straight from work so can't be tempted to put my feet up ☺

Work today, going to leave purse at home so can't be tempted to buy any food and...

SuseWild

•9 years ago

4 Replies

A year and its still hard.......

Hi, Im Will. I started this journy a year ago at 322 lbs and smoking a pack a day. Im down to 254 lbs with 55 lbs to go. Im trying to do this the right way....

Hi, Im Will. I started this journy a year ago at 322 lbs and smoking a pack a da...

wbrower

•9 years ago

22 Replies

Pledge for Tuesday

Any pledgers for Tuesday? I pledge the following, only for Tuesday: no alcohol, and to complete a strength training session. I got so inspired by reading the...

Any pledgers for Tuesday? I pledge the following, only for Tuesday: no alcohol, ...

tidirhin2548

6kg•9 years ago

20 Replies

Any advice please?

Hi. Newbie here! I am fed up! I gave up smoking last year and it was a doddle compared to loosing weight. I have yo-Yo dieted for years and I am now the...

Hi. Newbie here! I am fed up! I gave up smoking last year and it was a doddle c...

Nuttymummyoffour

•9 years ago

8 Replies

Another one bites the dust

1lb further down which is a miracle concidering I've had. Managed to maintain the exercise today with a 3 mike run/walk through the woods (which I don't...

1lb further down which is a miracle concidering I've had. Managed to maintain th...

Shabbyshuffle

•9 years ago

4 Replies

Bank Holiday Treat

Been good all day and eaten healthily and been a longish walk with the dogs, then had some bad news that my neighbour of 28 years who is in hospital following...

Been good all day and eaten healthily and been a longish walk with the dogs, the...

Caz28

•9 years ago

6 Replies

Any tips/advice welcome because I'm terrified

Hi, I have 6 stone to lose. I've cultivated a horrendous junk food habit. I try to eat healthily for a few days, and follow a healthy lifestyle, but I always...

Hi, I have 6 stone to lose. I've cultivated a horrendous junk food habit. I try ...

M7salltheway

•9 years ago

22 Replies

first day ok

Well, first day seems to have gone ok, apart from when i went to the fridge and found a chunk of corned beef left behind by my grandson. it was at my lips and...

Well, first day seems to have gone ok, apart from when i went to the fridge and ...

Hidden

•9 years ago

6 Replies

Optimistic Day 2 :)

hey hey :) :) I think this was quite an amazing day, not feeling and hunger. i had Lunch really late because i was just so full! :) Is it just me or do you...

hey hey :) :) I think this was quite an amazing day, not feeling and hunger. i h...

trynabethingirl

•9 years ago

3 Replies

Just starting!!!

Starting this program tonight with excitement and severe fear, am so unfit and blobby!!!!

Starting this program tonight with excitement and severe fear, am so unfit and b...

buffin

•9 years ago

8 Replies

Went to McDonald's for lunch.......

And had a salad!!!!! Still in shock :-) actually went in and asked for the calorie listing while the other half was smoking so I could work out what to have....

And had a salad!!!!! Still in shock :-) actually went in and asked for the calor...

ChelleUK

•9 years ago

6 Replies

2 Stone Gone

Hi everyone,last week I lost 1.5 pounds. So now I have reached my target of losing 2 stone in readiness for my daughters wedding in June. I am so delighted...

Hi everyone,last week I lost 1.5 pounds. So now I have reached my target of losi...

fruitspangle

•9 years ago

6 Replies

Totally lost mojo

Hi, I have totally lost the way...I know what to do having lost and gained the same six stone about 4 times. I am in a state of flux...work is totally awful....

Hi, I have totally lost the way...I know what to do having lost and gained the s...

Heidi162

•9 years ago

12 Replies

Starting again.

Well guys being very ill recently and lost my way completely.went back to my starting weight,but feel ready to start all over again and very determined to...

Well guys being very ill recently and lost my way completely.went back to my sta...

Brian216

•9 years ago

5 Replies

No surprises

Well no surprises with my weigh in today No loss :-( had still hoped for 1lbin 2 weeks ) But I thot sod it , I am away to London Friday for weekend and I am...

Well no surprises with my weigh in today No loss :-( had still hoped for 1lbin ...

dish70

•9 years ago

3 Replies

Starting Again!

I have lost weight before following the NHS recommendations so I'm hopeful I can do it again! My first mini goal is 1 stone - I love walking and have a...

I have lost weight before following the NHS recommendations so I'm hopeful I can...

ilovedogs

•9 years ago

2 Replies

Help!!!

Hi I'm desperate to lose weight any tips greatly appreciated X X

Flabbusterclaire

•9 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2016

Weigh in 1st week

WK5: I thought I'd be so good ...

Trust me I'm a doctor!

20 000 leagues strawberry photo

Rejuvenated motivation to get down to the mythical 100Kg!

New jeans 😀

New Weetabix Protein

100 day 10,000 steps Challenge

Packaging inconsistencies.

Tips for busting wobbly bits.

day two, let me at that veg

LOOSE clothes because we are LOSING

Been here before

Hi Ho

A year and its still hard.......

Pledge for Tuesday

Any advice please?

Another one bites the dust

Bank Holiday Treat

Any tips/advice welcome because I'm terrified

first day ok

Optimistic Day 2 :)

Just starting!!!

Went to McDonald's for lunch.......

2 Stone Gone

Totally lost mojo

Starting again.

No surprises

Starting Again!

Help!!!

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