first day ok

Well, first day seems to have gone ok, apart from when i went to the fridge and found a chunk of corned beef left behind by my grandson. it was at my lips and i almost put it into my mouth, but i resisted! its now in the bin.

[Diana]

Good, damage limitation!

[Zest Healthy BMI]

Hi Roseyjaytay,

Glad you've had a good first day.  Hope you're enjoying the forum so far.  If you'd like to see our Welcome Newbie post, then a link is here:

healthunlocked.com/nhsweigh...

Also, if you'd like to join us for the Monday weigh-in group, then you'd be very welcome to join in - have a read through if you want to:

healthunlocked.com/nhsweigh....

Wishing you a great week - glad it's going well so far.

Lowcal

[LessToLose 4lbs]

Nice save!

[Hidden]

indeed

[Seuzan]

1 point to you and zero calories from the corn beef! Excellent result!

[DartmoorDumpling]

Well done, it takes time to establish these new habits, and it is not easy to throw away food.  The dog comes in handy with re-homing odd scraps in this house.

I found an unopened tub of cream in my fridge today, about to go out of date - I gave it to a chap who helps in the garden as I knew we wouldn't eat it and hate throwing out perfectly good food!  (We had bought it for guests who didn't have their dessert).  He at least will burn off those calories digging the garden!