Any pledgers for Tuesday? I pledge the following, only for Tuesday: no alcohol, and to complete a strength training session.
I got so inspired by reading the forum today, that I did a 5K this evening, even though I had only planned one strength session for today, so the run was a plus -and I still feel very energetic!
Oh I do love a daily pledge! Count me in!
Today just for a day, I will make the time to do my HIIT session in the evening.
I will also, just for today, pretend that starchy carbs do not exist! 😊
Good luck with your pledge and well done for your run. X
Hiya, I pledge to visit the Leisure centre and undertake 90 minutes of exercise at least three times a week.
I will go for a short run (down hill) and walk back up the hill. Will also stick to what I have planned to eat and no more!
11,000 steps and a Pilates class, and keep to calorie allowance for today.
Hello, I pledge no alcohol too... and no cheese 😀 I will walk my dogs but no running because I ran yesterday
Hi Katty,
I will pledge to go to the gym today and also do my strength exercises. Good to have this Tuesday Pledge post - thanks for posting it, and good luck with your own pledges to have no alcohol and complete your strength training session.
Good luck to all other pledgers too.
Here's to a great Tuesday!
Lowcal 
Hi, I pledge to stick to my eating plan! No snacking at all! And use my body blade! Thanks for giving me the incentive!
My pledges for Tuesday are double cycle session followed by S&F then a treat with some yoga 😊 Also I go to a sewing group on Tuesday and there is ALWAYS homemade cake but if I have a good lunch I will resist 😊
Happy Tuesday people 😊
No alcohol for me!
For today I pledge to finally register at th gym today!
Also No bread, biscuit or chocolate and no food consumption after 6PM today..
I like the Tuesday Pledging! I pledge for today to go for a 10,000 steps walk, eat no chocolate (not even those few Wispa bites after dinner!) and to make a list of five things I am grateful for to remind me what a great life I have.
Good luck with your pledges!
I am going to see if I can continue with yesterdays behaviour.
As yesterday I pledge to drink 2l of water, stick to calories and avoid sugar. Good luck everyone!
Will be interested to know how many people struggled with yesterday pledge!
I didn't register at the gym, had biscuits and chocolates and managed to gunble food after 6pm...not great but hoping for a better day today
Sounds tough, I probably couldn't manage not eating after 6 pm, and I don't go to any gym, not that I wouldn't want to try a gym !
I pledged no chocolate and 10,000 steps, for yesterday and didn't eat any chocolate or cake or biscuits, just had a banana and a few blueberries for sweetness, and did 12,500 steps, so mission accomplished! I like the 'one day only' pledge idea, it isn't too scary! And I also made a list of 5 things I am grateful for, including my new weigh-in figure, to help me keep feeling positive.
Well done @Nelliecat4 ! I also kept my pledges, had no alcohol yesterday, and did my strength session.
Wow.... Looks like I am the only one that struggled.
Welldone tidirhin2548 and Nelliecat4 for sticking to your pledges.... onwards and upwards always.
You're certainly not the only one Yeenks there's another thread about yesterday's pledges Onwards and downwards with weight.
Great stuff and well done you too! The pledging definitely helps me keep on track as I feel I need to report back afterwards!
It's only Tuesday 😃
My pledge. Just for today. Whats yours?
Weigh-in TUESDAY 7th March 2017
