Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,746 members • 61,038 posts

All posts for June 2015

Please join me if you are not on a diet

I think those who are losing weight by dieting are doing great. Well done guys. But history has proved I just can't do it. I would like to respond to those...

I think those who are losing weight by dieting are doing great. Well done guys. ...

Popgoes

•9 years ago

9 Replies

Honesty hour - my addiction to food.

I thought I'd write a post because today I'm really struggling not to binge. I gave in over the weekend and binged on 2 large Dairy Milk bars, 1 enormous...

I thought I'd write a post because today I'm really struggling not to binge. I...

graceobel

•9 years ago

7 Replies

Struggling

I have been trying to lose weight but have just gone off course I feel like no one truly understands how hard it can be any motivation tips

I have been trying to lose weight but have just gone off course I feel like no o...

Lexie12

•9 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Intro....

My code name is TheBrahmaBull1. I am an overweight teenager who needs help losing weight. As I am a Muslim, we have to fast for a whole month and I want to...

My code name is TheBrahmaBull1. I am an overweight teenager who needs help losin...

TheBrahmaBull1

•9 years ago

2 Replies

having a fat and rubbish feeling kinda day

I shy away from facing reality rather a lot. So this forum and the NHS guidelines are good at keeping me on a narrower road than I naturally tread. Trouble...

I shy away from facing reality rather a lot. So this forum and the NHS guideline...

K1972

•9 years ago

11 Replies

Struggling.comi

Im not doing too brill at the moment, severe wright gain, eating carbs and suger. Just cant seem to get my headcin thecright place as tired of struggling each...

Im not doing too brill at the moment, severe wright gain, eating carbs and suger...

wiganer66

•9 years ago

1 Reply

Off days.

I had one yesterday! Making changes for life and joining this community was working well until I found myself in the supermarket yesterday buying all the...

I had one yesterday! Making changes for life and joining this community was wor...

Popgoes

•9 years ago

4 Replies

Week 8 weigh in

This morning was my 8th weigh in and at last I have lost the 1pound making my total weight loss 1 stone yippee but still have 6 more to go it will be a long...

This morning was my 8th weigh in and at last I have lost the 1pound making my to...

Lynn62

•9 years ago

8 Replies

Week 3 3lbs lighter

3lbs down in last weigh in! Well as predicted it's slowing down but down is the word I like. Currently at Luton Airport at the gate waiting to board a plane...

3lbs down in last weigh in! Well as predicted it's slowing down but down is the...

Airbornepara

•9 years ago

5 Replies

My first week

Hi all I joined the 12week programme last week and am pleased to say I've lost 4lb in my first week. Have a long way to go but have to start somewhere so...

Hi all I joined the 12week programme last week and am pleased to say I've lost 4...

LS2015

•9 years ago

14 Replies

Good start

Have done my first weigh-in and happy to find I've lost 1kg by eating healthily and walking lots. I haven't been rigid about diet -- just cut down and avoided...

Have done my first weigh-in and happy to find I've lost 1kg by eating healthily ...

Goforit63

•9 years ago

5 Replies

walking

Is walking good for weight loss as I am unable to run due to a serious leg I jury

Is walking good for weight loss as I am unable to run due to a serious leg I jur...

gunge80

•9 years ago

9 Replies

Joining you

Hi Lowcal Im also joining you i am trying to lose 1.5 stones have just started yesterday,, so fa is oky,,,do u have any tips??? i will tell u my weight in...

Hi Lowcal Im also joining you i am trying to lose 1.5 stones have just started y...

Mariamramz

•9 years ago

1 Reply

Week 2

Hi I have lost 2lbs this week, which I am quite pleased about as I have had to eat out twice this week (Community Lunches). As I live in France now their food...

Hi I have lost 2lbs this week, which I am quite pleased about as I have had to e...

LynFS

•9 years ago

3 Replies

Weekly weigh in

I did not do so well this week,I stayed same as last week,I know I had to much white bread and processed food,the result I feel very sluggish and intend to eat...

I did not do so well this week,I stayed same as last week,I know I had to much w...

Scrit1

Restart Feb 2024•9 years ago

7 Replies

Gettting started

How easy are people finding it to lose weight I really need to before I crack up

How easy are people finding it to lose weight I really need to before I crack up...

gunge80

•9 years ago

12 Replies

Week 3 weigh in

Hi everyone. Got on the scales this morning and didn't expect to lose that much but lost another 2lbs. Can't believe it so pleased. This is the lightest I...

Hi everyone. Got on the scales this morning and didn't expect to lose that much ...

SJ70

•9 years ago

3 Replies

Week 7: the scales are still heading in the right direction

Well 1.3kg lost this week. Hurray!hurray! Not only have I had to tighten my bras, but this morning I put on a pair of sandals that I havent worn for a couple...

Well 1.3kg lost this week. Hurray!hurray! Not only have I had to tighten my bras...

linggirl

•9 years ago

10 Replies

Week 3

Week 3 , no gain , no loss , yep not a good week , very unfocused , still a learning curve .

Week 3 , no gain , no loss , yep not a good week , very unfocused , still a lear...

mikethepark

•9 years ago

1 Reply

Week... Lost count

So started in April, at 14st 2lb. To day. 15th 12st 13lb Could have done a lot better, ie cut out the takeaways completely (1 a week if that), cut down on...

So started in April, at 14st 2lb. To day. 15th 12st 13lb Could have done a l...

Samryan-19

•9 years ago

2 Replies

2nd weigh-in......

And I've lost another 3lb and a total of 4 inches from round my waist - so pleased :-)

And I've lost another 3lb and a total of 4 inches from round my waist - so pleas...

ilovedogs

•9 years ago

2 Replies

Exercise

Thanks for all responses to my last post . It's great to get feedback . Today I've had to skip my Aquafit class & yesterday had to abort a walking trail I was...

Thanks for all responses to my last post . It's great to get feedback . Today I'...

Donnadek

•9 years ago

1 Reply

Weigh In Results

So.. -1lb! Ok, so it's not ground breaking but that takes me to -12lbs in 6 weeks, bang on my 2lbs a week target :) The most important thing is I don't...

So.. -1lb! Ok, so it's not ground breaking but that takes me to -12lbs in 6 we...

HanPanStrawberryJam

•9 years ago

5 Replies

Still have not started my exercise routine!! :(

Motivated at times and then at others I am not! Desperate to start my regime but lack of funds is hindering me. Still need to get my bike so I can get outside...

Motivated at times and then at others I am not! Desperate to start my regime but...

BajanAngie

•9 years ago

2 Replies

The Start

I am new to this and am just starting to try and solve my weight problem. I am going to work out a meal plan and work out the calories so that I am only...

I am new to this and am just starting to try and solve my weight problem. I am ...

atlast88

•9 years ago

4 Replies

Just starting - long way to go

Hi, my husband and I are starting the 5/2 diet today and today is our first fasting day. However, we are finding it difficult to come up with breakfasts of...

Hi, my husband and I are starting the 5/2 diet today and today is our first fast...

jorene

•9 years ago

2 Replies

week 12 completed!

This morning's weigh-in showed a loss of 1.5 lb for the week and an overall loss of 1st 9lbs! It's been great having your support over the 12 weeks but I've...

This morning's weigh-in showed a loss of 1.5 lb for the week and an overall loss...

Ubiquitous

•9 years ago

8 Replies

day 1 of NHS plan

I feel fairly excited this morning, Im about to take back control of my life. Cant wait to feel thinner, less bloated and tired and generally healthier! Lets...

I feel fairly excited this morning, Im about to take back control of my life. Ca...

24boredom

•9 years ago

3 Replies

another 700 gone - creeping forward !

Hi all, hope you are all having a good week. I am now at 60kg, yippee. Still 3kg to go. This week I am aiming to maintain this weight but if I can shave even...

Hi all, hope you are all having a good week. I am now at 60kg, yippee. Still 3kg...

size12goal

•9 years ago

1 Reply

Please Join Me for a Monday Weigh-in (15th June 2015)

Hi Everyone, Last Monday I weighed 13 stone 4.8 pounds, and today I weigh 13 stone 2.2 pounds, so I've lost 2.6 pounds this week. I am very happy!!! I also...

Hi Everyone, Last Monday I weighed 13 stone 4.8 pounds, and today I weigh 13 st...

Zest

Healthy BMI•9 years ago

63 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2015

Please join me if you are not on a diet

Honesty hour - my addiction to food.

Struggling

Intro....

having a fat and rubbish feeling kinda day

Struggling.comi

Off days.

Week 8 weigh in

Week 3 3lbs lighter

My first week

Good start

walking

Joining you

Week 2

Weekly weigh in

Gettting started

Week 3 weigh in

Week 7: the scales are still heading in the right direction

Week 3

Week... Lost count

2nd weigh-in......

Exercise

Weigh In Results

Still have not started my exercise routine!! :(

The Start

Just starting - long way to go

week 12 completed!

day 1 of NHS plan

another 700 gone - creeping forward !

Please Join Me for a Monday Weigh-in (15th June 2015)

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