Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,760 members • 61,045 posts

All posts for June 2015

Woohoo! That's a nice round stone off!

In almost exactly a calendar month - I am beyond delighted! It's been hard work - masses of exercise - now on week 5 of the c25k, and exercise bike/walking on...

In almost exactly a calendar month - I am beyond delighted! It's been hard work ...

mum_of_3

•9 years ago

3 Replies

Friday Morning Meltdown

Hello and welcome to Friday morning meltdown, I'll be your host, the INSANE woman standing at the petrol station clenching and Unclenching her fists at the...

Hello and welcome to Friday morning meltdown, I'll be your host, the INSANE woma...

HanPanStrawberryJam

•9 years ago

10 Replies

Special food treat

Treating yourself with special foods? I hit on this idea too! Buying a tray of ready to eat fruit would normally be an expensive option for me. BUT they are...

Treating yourself with special foods? I hit on this idea too! Buying a tray of r...

Popgoes

•9 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Puzzled? A high fat diet?

I am 65. A long time ago I bought Rosemary Connelleys low fat diet. So now we have a complete turn around. Following a high fat diet? What is this and how...

I am 65. A long time ago I bought Rosemary Connelleys low fat diet. So now we...

Popgoes

•9 years ago

7 Replies

Friday weigh in.

Last week 12.7 st, this week 12. 7st 😕 Oh well, at least it's not a gain. I fear portions are creeping up again so will really keep an eye this week. I hope...

Last week 12.7 st, this week 12. 7st 😕 Oh well, at least it's not a gain. I f...

Hidden

•9 years ago

7 Replies

Weight gain

Hey everyone, So I remember posting about losing weight a while ago. It was going okay, I was going to the gym pretty much every other day, cut out some...

Hey everyone, So I remember posting about losing weight a while ago. It was go...

canzz2533

•9 years ago

3 Replies

The Big Test...

Today I had to go out for a business lunch in a swanky restaurant and usually, with everyone else eating and drinking it would be the only time I'd be...

Today I had to go out for a business lunch in a swanky restaurant and usually, w...

HanPanStrawberryJam

•9 years ago

8 Replies

Slimming world

Has anyone done slimming world?? The calorie. Counting aint adding up I'm about even on the food and exercise and not eating loads. but what I do eat soon adds...

Has anyone done slimming world?? The calorie. Counting aint adding up I'm about ...

gunge80

•9 years ago

6 Replies

Starting on Monday!

I'm 17 and weigh 8st10lb, however I'm only 5ft2in and lets just say I'm no longer the smallest - well I think so anyway. I'm 18 in 2 weeks and am determined to...

I'm 17 and weigh 8st10lb, however I'm only 5ft2in and lets just say I'm no longe...

Dance5159

•9 years ago

2 Replies

Restarting

I downloaded my fitness pal and am trying to start over. I think my poor diet and lack of exercise are contributing to yet another chest/throat infection. I am...

I downloaded my fitness pal and am trying to start over. I think my poor diet an...

Slimmermcilmail

•9 years ago

1 Reply

Picnic

Hi all, myself and my 2 year old are going to legoland on Monday, and I was wondering if anyone had any healthy picnic ideas? We're staying in a travel lodge...

Hi all, myself and my 2 year old are going to legoland on Monday, and I was wond...

Katiej75

•9 years ago

3 Replies

New Member

It's the first week of my diet and so far it's been okay, but the weekend is coming upon me and I'm dreading a confrontation with the Chocolate and Alcohol...

It's the first week of my diet and so far it's been okay, but the weekend is com...

Vgreat

•9 years ago

2 Replies

Breakfast failure

I thought I was having a relatively healthy breakfast this morning, 35gm Jordans muesli, big old handful of blueberries topped with some yummy Turkish yoghurt...

I thought I was having a relatively healthy breakfast this morning, 35gm Jordans...

Bridget56

•9 years ago

5 Replies

Life is always a struggle

At the present I'm stuck in my busy office - 11 hour day: eating my lunch at the table: I know I must exercise more but can see know end to this work load...

At the present I'm stuck in my busy office - 11 hour day: eating my lunch at the...

ibosscat

•9 years ago

3 Replies

Weight loos

I have been increasing my weight year by year now I weigh around 76kgs and I want to loose my weight around 25kgs plzz suggest me how to loose 25kgs in 2months

I have been increasing my weight year by year now I weigh around 76kgs and I wan...

Chitturisanjana94

•9 years ago

8 Replies

Felling despondent

I tried on a pair of jeans that used to fit (before my weight gain...) and I can't even get them higher than my thighs:( I never realised how big I am and how...

I tried on a pair of jeans that used to fit (before my weight gain...) and I can...

ErnaOz

•9 years ago

8 Replies

Why low fat yogurt isn't good for you...

Nobody panic. It's not that low fat yoghurt is bad for you, it DOES contain some dietary proteins and I'll caveat now by saying this doesn't apply to the...

Nobody panic. It's not that low fat yoghurt is bad for you, it DOES contain som...

HanPanStrawberryJam

•9 years ago

8 Replies

hard work

hi everyone,i was first around 93.5 kgs and i weighed in this morning i was 92.5 in a month. i was at the doctors today for leg pain and she said i need to...

hi everyone,i was first around 93.5 kgs and i weighed in this morning i was 92.5...

jopriya

•9 years ago

2 Replies

Day 1 and diabetic low

Hi All I've just started the 12-week weight loss plan. I have a BMI of 26.4, at 5ft 2" and weighing 10st 4lbs. So far today I've stuck to the plan and I'm...

Hi All I've just started the 12-week weight loss plan. I have a BMI of 26.4, a...

Hidden

•9 years ago

4 Replies

Mid week update

I'm feeling pretty good on the food front :) I've been under my calorie goal everyday this week and we just bought the hairy dieters cook books to get inspired...

I'm feeling pretty good on the food front :) I've been under my calorie goal eve...

HanPanStrawberryJam

•9 years ago

9 Replies

Back to square 1..

Hi guy's im back again.. I started the 12 werk plan 3 weeks ago, I was doing good an soooo positive. Had some emotional problems an everything's gone by the...

Hi guy's im back again.. I started the 12 werk plan 3 weeks ago, I was doing goo...

28061975

•9 years ago

4 Replies

Reaching goals!

Hey guys, hope you are all doing well! I just wanted to share my progress with you. On January 1st this year I weighed 12st 3lb and didn't fit in the 'once...

Hey guys, hope you are all doing well! I just wanted to share my progress with ...

katee1234

•9 years ago

16 Replies

Update-I'm losing weight! :)

It's happening! It's finally coming off! I've been reading the posts on here and taking bits of advice from different posts. I'm not counting calories and I'm...

It's happening! It's finally coming off! I've been reading the posts on here and...

SamBow22

•9 years ago

3 Replies

Exercise is the key for me

I am 65 . At the moment I am fit and as a result I am managing to exercise. There are lots of people here who have varying degrees of health issues who are...

I am 65 . At the moment I am fit and as a result I am managing to exercise. Th...

Popgoes

•9 years ago

14 Replies

5-htp

Has anyone taken 5-htp for weight loss or migraines? If so, did it work? Were there any side effects? Thanks!

Has anyone taken 5-htp for weight loss or migraines? If so, did it work? Were th...

Phatchik

•9 years ago

7 Replies

Weight gain,

Hi all have just joined, so hope I can get some support, I am 12 weeks post op for total knee replacement, and 9 weeks post blood clot on lung, having been...

Hi all have just joined, so hope I can get some support, I am 12 weeks post op f...

Dody18

•9 years ago

4 Replies

Day 2

This is a great site. I only joined 3 days ago but you just know the people on here are genuinely trying to eat healthy. There is no need to say one thing and...

This is a great site. I only joined 3 days ago but you just know the people on h...

Jinty60

•9 years ago

21 Replies

Boredom!

Hi everyone, after years (I'm still only 20 though!) of attempting to lose weight or at least prevent myself gaining any more I finally snapped the other week...

Hi everyone, after years (I'm still only 20 though!) of attempting to lose weigh...

invalidusername

•9 years ago

10 Replies

Week 12

Weighed myself this morning a further 3lb lost, not only am I noticing my clothes becoming lose I feel a positive difference both physically & mentally. Many...

Weighed myself this morning a further 3lb lost, not only am I noticing my clothe...

Rosie23

•9 years ago

5 Replies

Indifferent day

Well I e vone about 250 cals over five or take either way but Ive not been to the gym or boxing so might have been about 400 lost there def gym and boxing tom...

Well I e vone about 250 cals over five or take either way but Ive not been to th...

gunge80

•9 years ago

Be the first to reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2015

Woohoo! That's a nice round stone off!

Friday Morning Meltdown

Special food treat

Puzzled? A high fat diet?

Friday weigh in.

Weight gain

The Big Test...

Slimming world

Starting on Monday!

Restarting

Picnic

New Member

Breakfast failure

Life is always a struggle

Weight loos

Felling despondent

Why low fat yogurt isn't good for you...

hard work

Day 1 and diabetic low

Mid week update

Back to square 1..

Reaching goals!

Update-I'm losing weight! :)

Exercise is the key for me

5-htp

Weight gain,

Day 2

Boredom!

Week 12

Indifferent day

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive