Week 8 weigh in

[Lynn62]

This morning was my 8th weigh in and at last I have lost the 1pound making my total weight loss 1 stone yippee but still have 6 more to go it will be a long journey but this time I am in it to the end .there have been good days and bad but worth it to see the first stone gone thank you for all your support I needed it .

[Hidden]

Amazing. That's no mean feat losing a stone. Try and focus on the next stone now! How will you reward yourself? New clothes maybe? It will be good to be able to look back and remember these points along your journey. All the best, and keep going!

[Mello17]

Well done.

[Jenever]

Well done, that's a really great loss in 8 weeks congratulations.

[Ros1]

Brilliant, well done you have provide to yourself that you can lose weight and eat healthily. Not only is this One stone gone but if you had not taken control of yourself you would have probably gained a few pounds in the last 8 weeks.😄

[Hidden]

Great news! Well done and keep up the excellent work

[SJ70]

Well done you. Reading you post makes me believe that it is possible to become slimmer and healthier on this plan. Thanks for sharing makes me feel positive.

[sueper]

Well done - it is a great feeling to lose that first stone

Slow and steady wins the race and you clearly have the right attitude.

Good luck with the next weigh in.

[Glynsue]

Well done in losing your first stone that's brilliant news