Good start

[Goforit63]

Have done my first weigh-in and happy to find I've lost 1kg by eating healthily and walking lots. I haven't been rigid about diet -- just cut down and avoided obviously wicked things like cake! Got to keep up the daily walking.....

[LS2015]

Well done to you hope you have a good week and manage to steer clear of the demon cake

[sueper]

Well done I walk a lot too and feel so much better for it. Good luck for the next weigh-in.

[trafford1]

well done on your weight loss this week. Keep going it will all be worth it

[fussybird]

Well done, it amazing how quickly it comes off if you avoid the snacks (my biggest problem). Occasional cake will taste absolutely amazing too! x

[Jenever]

Well done, a good loss. Keep up the good work.